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What are the effects of doing very little exercise? How can people be encouraged to do more exercise?

#effects #exercise #people
Exercise
 is a popular topic and recommendation from diverse
people
 and professions. Doctors suggest doing
exercise
 to be healthy and have a good functioning of organs. Despite
this
, there is an important amount of
people
 that do
very
Add an article
a very
show examples
 little
exercise
. The reasons are varied, but the most common is lack of time and
the
Correct article usage
apply
show examples
no-
exercise
habits
. The effects of exercising too little could trigger a number of health problems. On the
one
 hand, humans need oxygen to live and, precisely,
exercise
 is
a
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the
show examples
 main oxygen source.
Consequently
,
people
 that do not
exercise
 so much are potential victims of cardiology, blood flow issues and many more problems related to health.
On the other hand
, the lack of
exercise
 could be translated into gaining weight, mostly if
this
 is combined with bad nutrition. In line with
above
Correct article usage
the above
show examples
, it is possible to analyze the case of two sisters that had different
exercise
habits
 when they were in
school
.
One
 of them was part of the basketball team and she stayed after
school
 to train
everyday
Replace the word
every day
show examples
. The other
one
 did not like doing
exercise
 and she prefered going home after
school
. Both of them ate the same food, actually the basketball player used to eat more after the training. Sadly when both of the girls graduated
Correct your spelling
from
show examples
form
Correct your spelling
from
show examples
 high
school
, the
one
 who did not
exercise
 had cardiovascular problems and had gained weight because she was eating chips and junk food after
school
.
Besides
, the same sister was struggling with fatigue through the admissions process to universities. The doctor highly recommended start doing
exercise
 and of course stop eating junk food
,
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apply
show examples
 but remarked
the
Change preposition
on the
show examples
 importance of exercising. In conclusion,
exercise
 should be part of our
habits
 to stay healthy and with energy. Exercising should be motivated from an early age, since
then
 is when
habits
 are formed.
People
 must find
a
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apply
show examples
time to
exercise
, even though nowadays work and responsibilities demand too much.
Submitted by mariana.ramos0302 on

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For we to consider an essay structure a great one, it should be looking like this:

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    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
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    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

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