What are the effects of doing very little exercise? How can people be encouraged to do more exercise?

Exercise
is a popular topic and recommendation from diverse
people
and professions. Doctors suggest doing
exercise
to be healthy and have a good functioning of organs. Despite
this
, there is an important amount of
people
that do
very
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a very

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little
exercise
. The reasons are varied, but the most common is lack of time and
the
Correct article usage
apply

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no-
exercise
habits
. The effects of exercising too little could trigger a number of health problems. On the
one
hand, humans need oxygen to live and, precisely,
exercise
is
a
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the

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main oxygen source.
Consequently
,
people
that do not
exercise
so much are potential victims of cardiology, blood flow issues and many more problems related to health.
On the other hand
, the lack of
exercise
could be translated into gaining weight, mostly if
this
is combined with bad nutrition. In line with
above
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the above

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, it is possible to analyze the case of two sisters that had different
exercise
habits
when they were in
school
.
One
of them was part of the basketball team and she stayed after
school
to train
everyday
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every day

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. The other
one
did not like doing
exercise
and she prefered going home after
school
. Both of them ate the same food, actually the basketball player used to eat more after the training. Sadly when both of the girls graduated
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from

The word form doesn’t seem to fit this context. Consider replacing it with a different one.

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form
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from

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high
school
, the
one
who did not
exercise
had cardiovascular problems and had gained weight because she was eating chips and junk food after
school
.
Besides
, the same sister was struggling with fatigue through the admissions process to universities. The doctor highly recommended start doing
exercise
and of course stop eating junk food
,
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but remarked
the
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on the

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importance of exercising. In conclusion,
exercise
should be part of our
habits
to stay healthy and with energy. Exercising should be motivated from an early age, since
then
is when
habits
are formed.
People
must find
a
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apply

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time to
exercise
, even though nowadays work and responsibilities demand too much.
Submitted by mariana.ramos0302 on

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    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
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    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
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    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

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