Some people think that it is important to use leisure time for activities that improve the mind, such as reading and doing word puzzles. Other people feel that it is important to rest the mind during leisure time. Discuss both views and give your own opinion.

Nowadays, people have extra
time
to spend on some activities. A section of the society thought that
this
time
will be use for
brain
exercise to live more actively
however
others argue that if you spend
this
free
time
to gives some
rest
to the
brain
then
it decreases pressure from your body. I personally believe that both have significance to improve quality of life. In the course of the essay, I will describe both sides of the viewpoint.
To begin
with, utilise that
time
to increase the power of control. Our
brain
works on an experience basis that helps to make decisions for businesses.
For example
, when a child is born he does not know anything but with the experience of surrounding, he will be able to speak and
also
able to run. Our
brain
is in the learning process between the life cycle. To improve brains efficiency we need exercise as we do for our body fitness . Due to these facts, a human use their
time
for extra activities. On the Other side, the
brain
needs
rest
to repair its system. Our head works the whole day without any breakdown and operates the body system. If we do give
time
to do
rest
then
it will expire earlier.
For instance
, a machine produce products without maintenance
then
it loses his life.
Similarly
, our
brain
does a lot of things if we do not give
time
to redevelop our cells
then
we can not make any right decision. In conclusion, our mind needs exercise to improve their skills
however
rest
is a necessity to continue work properly and both has their function to put the
brain
on the right way.
Submitted by mhassam7576 on

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Topic Vocabulary:
  • cognitive abilities
  • mental stagnation
  • intellectually stimulating
  • relaxation
  • meditation
  • stress reduction
  • overall well-being
  • personal development
  • life satisfaction
  • sense of achievement
  • emotional balance
  • peace of mind
  • scientific evidence
  • memory
  • learning
  • creativity
  • emotional regulation
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