Some people think that it is important to use leisure time for activities that improve the mind, such as reading and doing word puzzles. Other people feel that it is important to rest the mind during leisure time. Discuss both views and give your own opinion.

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Nowadays, people have extra
time
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to spend on some activities. A section of the society thought that
this
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time
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will be use for
brain
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exercise to live more actively
however
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others argue that if you spend
this
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free
time
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to gives some
rest
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to the
brain
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then
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it decreases pressure from your body. I personally believe that both have significance to improve quality of life. In the course of the essay, I will describe both sides of the viewpoint.
To begin
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with, utilise that
time
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to increase the power of control. Our
brain
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works on an experience basis that helps to make decisions for businesses.
For example
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, when a child is born he does not know anything but with the experience of surrounding, he will be able to speak and
also
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able to run. Our
brain
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is in the learning process between the life cycle. To improve brains efficiency we need exercise as we do for our body fitness . Due to these facts, a human use their
time
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for extra activities. On the Other side, the
brain
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needs
rest
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to repair its system. Our head works the whole day without any breakdown and operates the body system. If we do give
time
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to do
rest
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then
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it will expire earlier.
For instance
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, a machine produce products without maintenance
then
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it loses his life.
Similarly
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, our
brain
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does a lot of things if we do not give
time
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to redevelop our cells
then
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we can not make any right decision. In conclusion, our mind needs exercise to improve their skills
however
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rest
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is a necessity to continue work properly and both has their function to put the
brain
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on the right way.
Submitted by mhassam7576 on

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Topic Vocabulary:
  • cognitive abilities
  • mental stagnation
  • intellectually stimulating
  • relaxation
  • meditation
  • stress reduction
  • overall well-being
  • personal development
  • life satisfaction
  • sense of achievement
  • emotional balance
  • peace of mind
  • scientific evidence
  • memory
  • learning
  • creativity
  • emotional regulation
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