Childhood obesity has become a serious problem in recent year. What are the primary causes of this? What measures should be taken to reduce childhood obesity?

There is a growing number of overweight
children
in many countries around the world, including the United States, the United Kingdom and Australia. Over recent years,
obesity
in
children
has become one of the most serious global health problems. The following paragraphs will examine the main causes of childhood
obesity
and recommend some practical solutions.
Obesity
in
children
is caused by many factors. One of the main causes is genetic disorders passed down through generations.
Therefore
,
children
from these families tend to be overweight or obese (redundant).
In addition
to
this
,
obesity
in
children
can be influenced by bad family eating patterns or habits; these include bad food choices with high sugar and fat content
instead
of healthier options.
Furthermore
,
children
these days spend a lot of time watching TV or on their iPads which is causes a lack of physical activity. They end up spending more time sitting down in front of a device than engaging in physical movement or activity. To tackle
this
problem,
children
need to engage in certain activities in order to avoid being overweight or obese.
Firstly
,
children
should be offered healthy food options and helped to build
Correct your spelling
healthy
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heathy
Correct your spelling
healthy
show examples
eating habits. Unhealthy foods; foods
such
as nuggets,
ice-cream
Correct your spelling
ice cream
show examples
, or cake should only be consumed once in a while.
Secondly
, parents as the primary
Correct your spelling
caregivers
show examples
care givers
Correct your spelling
caregivers
show examples
should be good role models at the dining table;
this
would encourage
children
to imitate healthy eating patterns.
Additionally
,
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the parent
a parent
show examples
parent
Fix the agreement mistake
parents
show examples
should limit screen time based on
their
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the
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ages of their
children
and set/ schedule physical activities either indoors or outdoors on a daily basis. In conclusion, childhood
obesity
is mainly caused by
consumption
Correct article usage
the consumption
show examples
of unhealthy foods. Parents should play their role in the fight against childhood
obesity
by providing their
children
nutritious food options and promoting healthy eating habits to solve
this
problem long term
Submitted by tantika.l on

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