Childhood obesity has become a serious problem in recent year. What are the primary causes of this? What measures should be taken to reduce childhood obesity?

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There is a growing number of overweight
children
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in many countries around the world, including the United States, the United Kingdom and Australia. Over recent years,
obesity
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in
children
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has become one of the most serious global health problems. The following paragraphs will examine the main causes of childhood
obesity
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and recommend some practical solutions.
Obesity
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in
children
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is caused by many factors. One of the main causes is genetic disorders passed down through generations.
Therefore
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,
children
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from these families tend to be overweight or obese (redundant).
In addition
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to
this
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,
obesity
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in
children
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can be influenced by bad family eating patterns or habits; these include bad food choices with high sugar and fat content
instead
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of healthier options.
Furthermore
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,
children
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these days spend a lot of time watching TV or on their iPads which is causes a lack of physical activity. They end up spending more time sitting down in front of a device than engaging in physical movement or activity. To tackle
this
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problem,
children
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need to engage in certain activities in order to avoid being overweight or obese.
Firstly
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,
children
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should be offered healthy food options and helped to build
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healthy
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heathy
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healthy
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eating habits. Unhealthy foods; foods
such
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as nuggets,
ice-cream
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ice cream
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, or cake should only be consumed once in a while.
Secondly
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, parents as the primary
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caregivers
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care givers
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caregivers
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should be good role models at the dining table;
this
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would encourage
children
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to imitate healthy eating patterns.
Additionally
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,
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the parent
a parent
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parent
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parents
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should limit screen time based on
their
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the
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ages of their
children
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and set/ schedule physical activities either indoors or outdoors on a daily basis. In conclusion, childhood
obesity
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is mainly caused by
consumption
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the consumption
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of unhealthy foods. Parents should play their role in the fight against childhood
obesity
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by providing their
children
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nutritious food options and promoting healthy eating habits to solve
this
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problem long term
Submitted by tantika.l on

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Topic Vocabulary:
  • prevalence
  • sedentary lifestyle
  • nutritional value
  • energy expenditure
  • genetic predisposition
  • unhealthy choices
  • screen time
  • dietary habits
  • educational programs
  • regulations
  • advertising restrictions
  • nutritional education
  • public health initiative
  • family history of obesity
  • health organizations
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