Being not able to take a rest is one of the major issues that humankind facing every day. In
this
, Linking Words
essay
I will be discussing the possible causes along with solutions in lacking asleep.
Add an article
an essay
the essay
To begin
with, most people experiencing a lack of naps due to the demands of their works. There are some companies Linking Words
they
do not have a flexible schedule and they suddenly changing the time without prior notice. Correct pronoun usage
that
For instance
, according to the survey 25% of employees working in Qatar’s factory complaint and experienced Linking Words
this
because most of them are need to work overtime instantly especially if there is a quota. Linking Words
As a result
, their body clock is changing and if it happens in a long time it will lead you to hardly get adequate sleep.
Linking Words
In addition
to Linking Words
this
, certain problems will be developed like insomnia; the inability of a person to staying asleep at night and some people cannot function as well as having difficulties Linking Words
to do
their particular jobs. Change the verb form
doing
However
, Linking Words
this
will be solved by getting exercise regularly, at least 30 minutes a day, while others are taking a yoga class, avoid consuming too much caffeine or alcohol, and try to do some bedtime rituals, Linking Words
such
as taking a warm bath, reading some books and listening to music in order to relax your mind. Linking Words
Thus
, certain tips will help you to have a good sleep at night.
To conclude, Linking Words
this
essay has discussed the reasons and promote some ways. So that, it will not affects Linking Words
an
individual activities of daily living.Correct the article-noun agreement
apply
ding