Many people work long hours, leaving very little time for leisure activities. Does this situation have more advantages or more disadvantages?

In recent times, growing businesses require more effort,

hence

, working individuals spend most of their

time

at

work

, having minimal

time

for themselves at the end of the day. In spite of having both good and bad notable outcomes from

this

phenomenon, the drawbacks completely outweigh the benefits which will be elucidated

further

in

this

essay with appropriate examples.

To begin

with, a person who devotes most of his

time

for

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work

can gradually build up stress.

In addition

, having little personal

time

to pursue a hobby can lead to depression due to the lack of escape.

Secondly

, a staff who works overtime can

also

suffer from health problems as he cannot spare

time

for physical activities.

For instance

, according to a survey by

Melbourne

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the Melbourne

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School of Medicine, people who

work

overtime tend to develop obesity and back pain than those who

work

only regular hours.

Lastly

, due to the lack of

work

-life balance, a person can lose physical and emotional connection with loved ones since he cannot spare

time

for them. Because one normally enjoys leisure

time

with friends and family for bonding, they develop loneliness and lose touch with them.

Conversely

, it is

also

true that there are a few perks of working long hours. For one, given that leisure activities are quite costly, people can save money by investing more

time

at the office.

Moreover

, hardworking employees can acquire more recognition from their superiors and may be rewarded,

for example

, by

a

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promotion or an increment in salary.

However

, these materialistic outcomes are incomparable to the losses. To conclude, despite offering the potential to save some cash and a likelihood of career progression, spending an enormous amount of

time

produces more disadvantages. From

this

behaviour, one can suffer from both physical and emotional consequences,

thus

, it is not recommended to opt

this

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lifestyle.