Nowadays many people complain that they have difficulties getting enough sleep. What problems can lack of sleep cause? What can be done about lack of sleep?

✨ Do you want to improve your IELTS writing?

Nowadays, people complain about sleep-deprived nights.

This

Linking Words

in turn leads to headaches,

lack

Use synonyms

of concentration and irritation.

Moreover

Linking Words

, it

also

Linking Words

affects reproductive health in women.

This

Linking Words

can be solved by keeping our routines strict and

also

Linking Words

involving in physical exercises. To commence with,

firstly

Linking Words

lack

Use synonyms

of rest tonight results in

lack

Use synonyms

of concentration at work.

As a result

Linking Words

, it results in headaches due to a

lack

Use synonyms

of rest.

For instance

Linking Words

, if a person does not have sleep at night he might not be able to perform well at his workplace.

This

Linking Words

directly impacts his mental health resulting in dangerous mental conditions like depression.

Secondly

Linking Words

, women are prone to reproductive health issues when sleep deprived.

Furthermore

Linking Words

, to solve

this

Linking Words

a strict daily routine can be followed so that the biological clock is streamlined. It is said by the scientists that due to

lack

Use synonyms

of secretion of sleep hormones the person spends sleepless nights. The biological clock when set and streamlined will help in receiving proper sleep.

For example

Linking Words

, if a routine is followed for a week

then

Linking Words

the biological cycle ensures timely production of sleep hormones.

In addition

Linking Words

to that, including vigorous physical activities like playing in the day-to-day practices will help in sleeping tonight.

Also

Linking Words

, doing some mental exercises like learning a new hobby results in a healthy mind.

Hence

Linking Words

this

Linking Words

avoids mental conditions like depression. To conclude, following a strict routine and indulging in physical exercises will lead to good night sleep.

Also

Linking Words

this

Linking Words

will prevent the ill effects of sleeplessness.

suba2705.skThu Oct 14 2021

Unauthorized use and/or duplication of this material without express and written permission from this site's author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Writing9 with appropriate and specific direction to the original content.

Answer the 'Problem and Solution' topic

Problem-and-solution essays fall naturally into two parts, the first describing and exploring the problem, the second setting out the solution or solutions.

You essay structure should look something like this:

Introduction
Body paragraph 1 – Problems
Body paragraph 2 – Solutions
Conclusion

Examples to start your body paragraph:

One of the first problems of the...
Another problem that needs to be considered...
A possible solution to this problem would be...
One immediate practical solution is to...

Discover more tips in The Ultimate Guide to Get a Target Band Score of 7+ »— a book that's free for 🚀 Premium users.

12
Linking words
meeting the goal of 7 or more
1
Word repetition
meeting the goal of 3 or fewer
0
Grammar mistakes
detected issues

0123456789.0505

Overall Band Score

Coherence and Cohesion: 7.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 8.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 9.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 5.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

4 paragraphs

252 words

🚀 Prepare for IELTS writing section today!

Unlimited Task 1 & Task 2 checks
Practice with essays, charts, and letters.
Personalized suggestions & mistake analysis
Spot every mistake and boost your score.
Topic ideas & vocabulary helpers
Expand your ideas and use the right words.
Progress tracking
Watch your writing improve with every practice.

Topic Vocabulary:

Insomnia
Sleep deprivation
Sleep disorders
Sleep quality
Fatigue
Exhaustion
Restless
Restorative sleep
REM sleep
Circadian rhythm
Sleep hygiene
Napping
Sleep duration
Melatonin
Sleep-inducing
Drowsiness
Sleep disturbances
Obstructive sleep apnea
Snoring
Sleepwalking
Sleep talking
Shift work
Sleeping pills
Sleep aid
Relaxation techniques
Meditation
Deep breathing

What to do next:

Look at other essays:

5
band
Nowadays people use bicycles less as a form of transport. Why is this the case? What can we do to encourage people to use bicycles more?
It is widely noticeable that people use bicycles as modes of transportation these days as a consequences of possible factors such as weather and conveniences, others argue that this concerns can be easily resolved with the aids from both the government and the locals either with financial support or transport services will be discussed further in this essay.
6.5
band
Marriages are bigger and more expansive nowadays than in the past. Do the advantages of this overweigh the disadvantages?
Weddings today are more extravagant and costly compared to those in earlier times. While there are some drawbacks, such as cost implications and emotional stress, I believe the main benefits, for instance, memorable experiences, are more substantial.
<4
band
EVERY YEAR SEVERAL LANGUAGE DIE OUT . SOME PEOPLE THINK THAT IS NOT IMPORTAN
We all knew that there are several languages around the world. But the question is why? why we do not just have one paticulr language?, the simple answer is because every language represent a different culture. And that what humans are not capable of understand, people believe if we have a fewer language life is going to be easier and i am totally disagree with that.
7.5
band
Some people believe that unpaid community service should be a compulsory part of high school programmes (for example, working for charity, improving the neighborhood, or teaching sports to the younger). To what extent do you agree or disagree?
It is often mentioned that high school students must join the volunteering programmes provided by their school. Personally, I fully agree that the benefits of these activities, which include increasing the value of the students and helping students find their passion, outweigh the drawbacks if the students just do the regular tasks that they usually do in school. I will explain my reasons in the essay.
5
band
"In education and employment, some people work harder than others. Why do some people work harder? Is it always a good thing to work hard?"
These days, working or doing tasks for a great method is paramount.However, studying hard more than other students is a great thing. Both questions will be discussed in this essay and will include some conclusions.

Nowadays many people complain that they have difficulties getting enough sleep. What problems can lack of sleep cause? What can be done about lack of sleep?

Answer the 'Problem and Solution' topic

Nowadays people use bicycles less as a form of transport. Why is this the case? What can we do to encourage people to use bicycles more?

Marriages are bigger and more expansive nowadays than in the past. Do the advantages of this overweigh the disadvantages?

EVERY YEAR SEVERAL LANGUAGE DIE OUT . SOME PEOPLE THINK THAT IS NOT IMPORTAN

Some people believe that unpaid community service should be a compulsory part of high school programmes (for example, working for charity, improving the neighborhood, or teaching sports to the younger). To what extent do you agree or disagree?

"In education and employment, some people work harder than others. Why do some people work harder? Is it always a good thing to work hard?"