Many working people get little or no exercise either during the working day or in their free time, and have health problems as a result. why do many working people not get enough exercise? what can be done about this problem?

#people #exercise #time #health

Staying fit is the key to have a successful soul but the working culture of modern times allow very little point to engage with physical activities. Exercising plays a significant role in keeping a person healthy and bless him with the boon of longevity and healthy growth.

Further

, we will discuss various hindrances responsible for skipping

this

important aspect in our routine and the solution to do the damage control. Exercising is not everybody's cup of tea, It requires sheer willpower, determination and of course, moment. Lack of motivation

also

plays an important part in the unwillingness of an individual towards exercising. Lack of internal drive makes people too lethargic to even put a little effort towards working out.

Moreover

, hectic office hours make it very difficult for a person to adjust to any physical activity

such

as gyming or running into their schedule.

For instance

, according to the world survey, India is one of the top countries having the longest working hours.

This

certainly proves that there is a lack of season and is something that can not be controlled by an individual. But

this

gives us no excuse from working out. There is a common saying, "You will not have for things but you have to make space for things" and exercising must be on the top of your priority list. Planning a routine efficiently could help one to take out a moment to do some physical activity. Most of the life, people are not aware of the impact of exercising on their body as well as their souls so small boot camps in the office or society, to educate about the same could motivate them to take working out seriously. In fact, In my organisation, there is a gym on our office premises and even, the organisation arranges fitness competitions for the employees.

Such

initiatives can give a fresh perspective to people about the importance of fitness in their growth.

Therefore

, one has to reckon that fitness is a very crucial aspect of individual growth and must be kept on the top of their priority list. There will be many constraints to cope up with that but we have to keep our focus intact and keep the long term benefits in our mind.

Submitted by maninderpal030 on Thu Oct 14 2021

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Include an introduction and conclusion

A conclusion is essential for IELTS writing task 2. It is more important than most people realise. You will be penalised for missing a conclusion in your IELTS essay.

The easiest paragraph to write in an essay is the conclusion paragraph. This is because the paragraph mostly contains information that has already been presented in the essay – it is just the repetition of some information written in the introduction paragraph and supporting paragraphs.

The conclusion paragraph only has 3 sentences:

Summary
Restatement of thesis
Prediction or recommendation

Example:

To summarize, a robotic teacher does not have the necessary disciple to properly give instructions to students and actually works to retard the ability of a student to comprehend new lessons. Therefore, it is clear that the idea of running a classroom completely by a machine cannot be supported. After thorough analysis on this subject, it is predicted that the adverse effects of the debate over technology-driven teaching will always be greater than the positive effects, and because of this, classroom teachers will never be substituted for technology.

Start your conclusion with a linking phrase. Here are some examples:

In conclusion
To conclude
To summarize
Finally
In a nutshell
In general

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7Linking words
meeting the goal of 7 or more
0Word repetition
meeting the goal of 3 or fewer
0Grammar mistakes
 

4 paragraphs

376 words

0123456789.0505

Overall Band Score

Coherence and Cohesion: 4.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 9.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 9.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 4.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

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Topic Vocabulary:

Time constraints
Sedentary lifestyle
Passive leisure activities
Workplace wellness programs
Active commuting
Subsidized
Public awareness
Health benefits
Incentivizing
Accessible public spaces

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Many working people get little or no exercise either during the working day or in their free time, and have health problems as a result. why do many working people not get enough exercise? what can be done about this problem?

Include an introduction and conclusion

Essentional vocabulary list for IELTS Writing 7+

Some think newspapers are the best method for reading the news while others think other media is better. Discuss both sides and give your own opinion

an increasing number of people choose to have cosmetic surgery in order to improve their appearance. Why do people want to change the way they look? And Is it a positive or negative development?

Nowdays many people choose to be self-employed, rather than to work for a company or organisation. Why might this be the case ? What could be the disadvantages of being self- employed?

Some businesses find that their new employees lack in basic interpersonal skills such as lack of ability to work with colleagues as a team. What are the causes and suggest possible solutions. Also provide relevant examples from your experience.