Some people prefer to relax by doing physical activities, while others choose mental activities. Discuss both views and give your opinion.

Proper
relaxation
exercise
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exercises
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are roots
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are rooted
are rooting
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to
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the wellbeing
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wellbeing
Correct your spelling
well-being
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of humans. Certain communities would like to engage with physical
exercise
to
be relax
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relax
show examples
, while opponents assist with
mind
Replace the word
mental
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activities
.
Although
both parties prefered one side, I believe that both physical and mental
exercises
will benefit society with healthy and relaxed lives. Nowadays, most
of
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apply
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people
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the people
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would prefer physical
exercises
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exercise
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to relaxed, because those
activities
aid them to get-away from their routing lifestyles and enrich them with better health conditions. Having a morning jogging in
countryside
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the countryside
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or
at
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on
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a walking path will nourish
people
with fresh air, and
this
makes their day calm and energetic.
In addition
,
this
will reduce
their
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the
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calories and unwanted fat, deposited in body muscles.
As a result
,
people
can easily get rid of long time
illness
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illnesses
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like cholesterol and blood pressure.
On the other hand
, some
communites
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communities
are like to engage with
activities
, which are focused on
mind
, to relaxed.
This
is to say,
considerable
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a considerable
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number of
people
are engaged with Yoga
exercises
to develop their mental
relaxations
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relaxation
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.
Moreover
, several
people
are take
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are taking
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part in
meditation
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a meditation
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program
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programs
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, like Bhawana, continuously. Though being calm by focusing
mind
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the mind
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on one subject, those mental
activities
assist
people
to feel relaxed and heal their lives. In my opinion,
healthy
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a healthy
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lifestyle is the key to
spend
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spending
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our lives happily without any struggle in
mind
.
Therefore
, to enjoy
a
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apply
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perfect
relaxation
in
the
Correct article usage
apply
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life, all the
people
must focus on their physical
exercises
as well as mental
activities
. In conclusion, different
commuinities
Correct your spelling
communities
may
argued
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argue
be argued
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that
relaxation
is an output of physical
activities
or mental
activities
.
Nevertheless
, my opinion is both physical
exercise
and
mind
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mental
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exercise
are
equaly
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equally
important to feel the
relaxation
Replace the word
relaxed
show examples
vibe in
a
Remove the article
apply
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life.
Submitted by chathuriisurangikagamage on

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