Nowadays, more people would rather purchase food, than cook at home. What are the advantages and disadvantages of this trend?

It is undeniably true that at

this

age people are inclined towards dining outside rather than cooking at home. The positive side of eating outside is it saves

time

however

it

also

brings some drawbacks

such

as unhealthy foods and in some cases, it will cost more. The significant advantage of eating outside is less

time

-consuming. To elaborate, due to busy in office work many people do not have

time

to buy vegetables from the market and cook meals at home.

Therefore

, they often order

food

outside in order to save

time

.

For instance

, the Jakarta Post article in early 2019 revealed that 80% of dual working couples residing in Jakarta prefer to consume instant meals as it is easy to make by just following simple 2-3 steps mentioned on that product.

This

has resulted in saving

time

and continuing their business. The unavoidable drawback to

this

lifestyle is that it is not as healthy and nutritious as eating a home-cooked meal.

This

is because foods that are purchased mostly use more chemicals and additives, which helps to preserve

food

for the longest

time

, whereas,

food

made at home can be prepared instantly according to ones’ own taste of salt and spices. The same news reported in Jakarta Post stated that the majority of employed full-

time

workers opted for processing

food

and

this

has resulted in not having enough vitamins and nutrition in their daily health and

also

, weaken their immune system. In conclusion, everything has pros and cons. Dining outside helps people save

time

, but it does lack nutrients. Whereas, the home-cooked meal is fresh and has great nutrient value, though it requires more

time

to prepare.