Many people say that cooking and eating at home is better for the individual and the family than eating out in restaurants or canteens. Do you agree or disagree?

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Eating habits have changed a lot nowadays in the current busy world. But still, many of them manage Consuming
home
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-cooked
food
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is widely considered as superior to eating out. I completely agree with
this
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notion on grounds of adopting a healthy lifestyle and for family bonding reasons. Cooking at
home
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is more effective for a healthy diet. A healthy habit stipulates eating
food
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with specific nutritional value.
In other words
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, different people require different types of
food
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that befit their bodies.
This
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can only be achieved by cooking at
home
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because restaurants produce
food
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for mass consumption, and
hence
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their meals cannot be tailored for individual needs.
Moreover
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, outdoor
food
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outlets tend to sacrifice quality in order to achieve quantity.
Although
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some
food
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outlets do cater for individual needs, it is very expensive to deal with them.
Therefore
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, it is ideal to consume
home
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-cooked meals to live a healthy life. Dining at
home
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is
also
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beneficial for family bonding reasons. In today’s busy behaviour and long working hours, family members barely spend time with each other.
Therefore
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, dinner time should be reserved for filling
this
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gap in our social lives.
Moreover
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, by cooking at
home
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family members can learn to appreciate one another as they all contribute towards preparing each meal.
Furthermore
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, children are taught a sense of responsibility towards the family by having to do related chores
such
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as cleaning after dining.
Hence
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, eating at
home
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enrich family lives. In conclusion, I fully support the notion that
food
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preparation and consumption at
home
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is favoured by overeating outside because it leads to healthier behaviour, and it strengthens the relationships within families.

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Topic Vocabulary:
  • promote
  • healthier
  • ingredients
  • portion sizes
  • strengthen
  • family bonds
  • expensive
  • budget
  • creative
  • enjoyable
  • foodborne illnesses
  • reduces
  • food waste
  • relaxed
  • comfortable
  • atmosphere
  • dietary restrictions
  • preferences
  • unhealthy
  • weight gain
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