Childhood obesity has become a serious problem in recent years. What are the primary causes of this? What measures should be taken to reduce childhood obesity?

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Obesity
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among
children
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is considered to be a critical
health
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problem these days, and while many factors might
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play
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paly
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play
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a role in its incidence, it can be tackled and alleviated by little adjustment of child's eating and
excersising
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exercising
habits.
First
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, the recent increased average childrens' body
weight
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is due to in part to the
unctrolled
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uncontrolled
consuming of sugary beverages and snacks , and to the sedentary
life style
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lifestyle
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or lack of physical
excersise
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exercise
, in
other part
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another part
other parts
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. It is noticed that eating habits have remarkably changed in the
last
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two decades and the majority of
children
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and
teenageers
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teenagers
, particularly in the western countries, are consuming thousands of gallons of sugary soft drinks on daily basis and
this
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trend has
lead
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led
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to a rise in the average
weight
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by more than 30 % among the youngsters.
Moreover
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, the unprecedented demand for electronic games at the expense of
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apply
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out -door
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outdoor
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activities plays a critical role in
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children;s
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children's
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overweight per seen,
this
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factor added to the increased intake calories are the main causes of
obesity
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and related
health
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peoblems
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problems
Second
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,
although
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children
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's
obesity
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turned out to be an outbreak, it is still not intractable to treatment by following two practical measurements.
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First
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The first
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step is to launch
an
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a
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rawarness
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awareness
campaign through
the
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apply
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social media and television ,to point out the problem , and to highlight
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obesity related
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obesity-related
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risk
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risks
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on
chil's
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child's
physical and psychological wellbeing .
This
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campaign had to be funded by the
Menistry
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Ministry
of
Health
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and might be supported by the concerned local facilities. In some countries where
children
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's
obesity
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reached
an alarming levels
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alarming levels
an alarming level
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, a considerable decrease in the
children
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's body mass index could be
acheived
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achieved
after displaying some videos of an
over
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overweight
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weight
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person struggling to climb
a
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apply
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stairs , in a famous
fast food
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fast-food
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restaurant chains.
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Second
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The second
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step
,
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apply
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is to encourage the youngsters to practice some kind of physical work out at least 2 times per week , and
this
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to be included in
school's
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the school's
show examples
corriculum
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curriculum
. All students in
Japapn
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Japan
, as an example, have to start their day at school by some
out-door
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outdoor
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work out for minimum
15
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of 15
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minutes. In conclusion, food rich in sugar and lack of physical
excersise
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exercise
are
main
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the main
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reasons behind the increased
children
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's
weight
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,
however
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, school boards and the
Menistry
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Ministry
of
Health
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can play an essential role to alleviate
this
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problem , and many countries around the world could overcome
this
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challenge.
Submitted by mkhmd68 on

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