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Many working people get little or no exercise either during the working day or in their free time, and have health problems as a result. Why do so many working people not get enough exercise? What can be done about this problem?

#people #exercise #time #health
Health problems in many individuals are due to lack of
exercise
 either during the working day or in their free time. The solutions will be discussed in the essay. Nowadays, many
people
 are not doing any workout .
As a result
, they have health problems.
This
 problem is due to several reasons.
Firstly
, some
people
 know that not doing any
exercise
 can make them fat and they do not really care about it.
However
, they are only a few
people
 who know that being fat could bring an abundance of diseases so
this
 is the reason why some
people
 still do not do any
exercise
.
Hence
, the solution could be to show them how important exercising is.
Moreover
, some
people
 might give an excuse that they are already tired enough from their work.
Nevertheless
, the issue could be solved easier than they thought. The real reason they are feeling very tired from their work is they do not arrange their time properly. Having an appropriate amount of rest is very significant.
Therefore
, if they try to make a timetable showing when to have a rest and when to
exercise
, it could help them not to feel as tired as they were.
Last
 but not least, sometimes doing too much
exercise
 can make
people
 think that it is too hard for them. There is a balancing point in the
exercise
. If they do it too much, it could bring more harm than benefit. To illustrate, some
people
 do too much
exercise
 and hurt themselves. By doing so, fear can occur in their heart.
Hence
, they are afraid to
exercise
. Fortunately, the problem can be solved by hiring a trainer or asking someone for help. If they can do it in the correct way, it may make them feel more comfortable and pass beyond their fear. To conclude, there are many
people
 who would not do any
exercise
 and have health issues.
Although
 there are many reasons, there are
also
 many solutions.
This
 problem can be solved by telling them how important
exercise
 is, making a timetable for work, rest and
exercise
, and hiring a trainer or seek for help.
Submitted by ananda090934 on

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To get an excellent score in the IELTS Task 2 writing section, one of the easiest and most effective tips is structuring your writing in the most solid format. A great argument essay structure may be divided to four paragraphs, in which comprises of four sentences (excluding the conclusion paragraph, which comprises of three sentences).

For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

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Topic Vocabulary:
  • Time constraints
  • Sedentary lifestyle
  • Passive leisure activities
  • Workplace wellness programs
  • Active commuting
  • Subsidized
  • Public awareness
  • Health benefits
  • Incentivizing
  • Accessible public spaces
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