Many working people get little or no exercise either during the working day or in their free time, and have health problems as a result. Why do so many working people not get enough exercise? What can be done about this problem?

#people #exercise #time #health

Health problems in many individuals are due to lack of

exercise

either during the working day or in their free time. The solutions will be discussed in the essay. Nowadays, many

people

are not doing any workout .

As a result

, they have health problems.

This

problem is due to several reasons.

Firstly

, some

people

know that not doing any

exercise

can make them fat and they do not really care about it.

However

, they are only a few

people

who know that being fat could bring an abundance of diseases so

this

is the reason why some

people

still do not do any

exercise

Hence

, the solution could be to show them how important exercising is.

Moreover

, some

people

might give an excuse that they are already tired enough from their work.

Nevertheless

, the issue could be solved easier than they thought. The real reason they are feeling very tired from their work is they do not arrange their time properly. Having an appropriate amount of rest is very significant.

Therefore

, if they try to make a timetable showing when to have a rest and when to

exercise

, it could help them not to feel as tired as they were.

Last

but not least, sometimes doing too much

exercise

can make

people

think that it is too hard for them. There is a balancing point in the

exercise

. If they do it too much, it could bring more harm than benefit. To illustrate, some

people

do too much

exercise

and hurt themselves. By doing so, fear can occur in their heart.

Hence

, they are afraid to

exercise

. Fortunately, the problem can be solved by hiring a trainer or asking someone for help. If they can do it in the correct way, it may make them feel more comfortable and pass beyond their fear. To conclude, there are many

people

who would not do any

exercise

and have health issues.

Although

there are many reasons, there are

also

many solutions.

This

problem can be solved by telling them how important

exercise

is, making a timetable for work, rest and

exercise

, and hiring a trainer or seek for help.

Submitted by ananda090934 on Mon Nov 08 2021

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Sentence 1 - Background statement
Sentence 2 - Detailed background statement
Sentence 3 - Thesis
Sentence 4 - Outline sentence

Paragraph 2 - First supporting paragraph

Sentence 1 - Topic sentence
Sentence 2 - Example
Sentence 3 - Discussion
Sentence 4 - Conclusion

Paragraph 3 - Second supporting paragraph

Sentence 1 - Topic sentence
Sentence 2 - Example
Sentence 3 - Discussion
Sentence 4 - Conclusion

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Sentence 1 - Summary
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11Linking words
meeting the goal of 7 or more
2Word repetition
meeting the goal of 3 or fewer
0Grammar mistakes
 

5 paragraphs

357 words

0123456789.0505

Overall Band Score

Coherence and Cohesion: 6.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 6.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 9.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 6.0

Complete response

6.5

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

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Topic Vocabulary:

Time constraints
Sedentary lifestyle
Passive leisure activities
Workplace wellness programs
Active commuting
Subsidized
Public awareness
Health benefits
Incentivizing
Accessible public spaces

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Many working people get little or no exercise either during the working day or in their free time, and have health problems as a result. Why do so many working people not get enough exercise? What can be done about this problem?

Fully explain your ideas

Essentional vocabulary list for IELTS Writing 7+

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Many people work long hours, leaving very little time or leisure activities. Does this situation have more advantages or more disavantages?

You recently stayed at a hotel for a conference with your company and there were several problems with your room. Write to the hotel management to complain. In the letter, you should: • Where you stayed • What the problems were • How they can fix your complaints

Some people believe that vaping is a safer alternative to smoking and helps people quit smoking, while others think that e-cigarettes are harmful and may lead to vapers becoming smokers in the future. Discuss both views and give your opinion.