Nowadays many people complain that they have difficulties getting enough sleep. What problems can lack of sleep cause? What can be done about lack of sleep? Give reasons for your answer and include any relevant examples from your own knowledge or experience.

#people #difficulties #lack

According to many, people suffer

sleep-deprivation

Change preposition

from sleep-deprivation

show examples

issues.

This

essay is going to discuss what are the problems created by the lack of sleep

such

as poor performances at

work

, fatal diseases

as a result

Then

, the essay is about to focus on the steps that should be taken for sleep like active participation to follow your hobby and physical exercises

such

as yoga or others. One of the biggest disadvantages of

sleep-deprivation

Correct your spelling

sleep deprivation

show examples

poor

Add an article

a poor

the poor

show examples

performance at

work

due to bad memory

Remove the comma

apply

show examples

and tiredness. The main reason for

sleep-deprivation

Correct your spelling

sleep deprivation

show examples

work related

Add a hyphen

work-related

show examples

stress

, which is tied with different deadlines and achievements.

In addition

, High levels of

stress

and

sleep-deprivation

Correct your spelling

sleep deprivation

show examples

lead

towards

Change preposition

show examples

fatal diseases

such

as blood pressure,

diabetic

Replace the word

diabetes

show examples

, stroke, cancer and others. Health,

for instance

, a magazine for

professionals

published a report where problems of sleep are blamed on the

work life

Add a hyphen

work-life

show examples

stress

from a survey of 100,000

professionals

Therefore

professionals

should try to minimise

stress

levels, which is impractical in the modern world though.

Solution

Add an article

The solution

A solution

show examples

to the lack of sleep requires engagement

in particular

hobbies that anyone likes

such

as gardening, music practice, reading books, or watching movies.

As a result

, it will help them to switch off from

the

Correct article usage

apply

show examples

work life

Add a hyphen

work-life

show examples

stress

, which is very important for sleeping problems.

In addition

, physical exercises,

such

as yoga, fast walk or

run

Wrong verb form

running

show examples

also

helps

Wrong verb form

help

show examples

to burn calories consumed the whole day by the body, which helps to improve

Change preposition

apply

show examples

digestion issues.

For example

, Beximco,

drug

Correct article usage

a drug

show examples

manufacturer

Change preposition

show examples

Bangladesh, has published a report where it publishes most selling tablets or syrups that are related to digestion issues. So,

professionals

can improve their fitness level with little exercise should help to solve

this

issue, without consuming chemicals, which is harmful to the body. To conclude, active lifestyles after

work

could help lack of sleep, which will improve our performance at works and fitness levels and increase average life expectancy in my view.

Submitted by toriqul1976 on Sun Nov 14 2021

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10Linking words
meeting the goal of 7 or more
4Word repetition
meeting the goal of 3 or fewer
18Grammar mistakes
 

5 paragraphs

319 words

0123456789.0505

Overall Band Score

Coherence and Cohesion: 5.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 4.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 4.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 7.5

Complete response

7.5

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

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Topic Vocabulary:

Insomnia
Sleep deprivation
Sleep disorders
Sleep quality
Fatigue
Exhaustion
Restless
Restorative sleep
REM sleep
Circadian rhythm
Sleep hygiene
Napping
Sleep duration
Melatonin
Sleep-inducing
Drowsiness
Sleep disturbances
Obstructive sleep apnea
Snoring
Sleepwalking
Sleep talking
Shift work
Sleeping pills
Sleep aid
Relaxation techniques
Meditation
Deep breathing

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Nowadays many people complain that they have difficulties getting enough sleep. What problems can lack of sleep cause? What can be done about lack of sleep? Give reasons for your answer and include any relevant examples from your own knowledge or experience.

Essentional vocabulary list for IELTS Writing 7+

governments in many countries are urgently seeking Ways to reduce unemployment in rural areas. what which are the most effective ways to do this? measure do you think would be the single mast effective step that governments could take? .!

Nowadays the differences between countries are becoming less evident because we see the same TV shows, advertisements, fashion and follow the same brands. What are the advantages and disadvantages of this trend?

Art classes, such as painting and drawing, are as important to child's development as other subjects, so it should be compulsory in high schools. To what extent do you agree or disagree?