Many psychologists recommend that the best way to relieve stress is to do nothing at all for a period of time during the day. Do you agree or disagree?

#psychologists #stress #period #time

In the present day, with the advance of globalization, many people have become increasingly extremely busy with hectic schedules.

Although

some workers have sufficient knowledge to overcome

stress

, others are suffering from burnout disease,

therefore

, some psychologists claim a period of

time

without any type of activity can be the best choice to release

stress

and I totally agree with

this

assumption. From my point of view, a moment not only alone but

also

without any kind of activity can be very productive since it may reorganize ideas, and

also

establish new priorities.

First

and foremost, a part of our society believes that the best way to relieve

stress

is to relax the body.

In other words

, a specific

time

when the person can lay just relaxing.

For instance

, some international research demonstrates that our body accumulates

stress

during the day which leads to headaches, backache, and

also

problems related to vision. For these reasons, staying laying for some minutes may help to recover from the physical condition.

Secondly

, another essential form to diminish

stress

is to release the

mind

of concerns.

Furthermore

, when people are with the

mind

completely full of problems, they become more stressed. Take as an example the practice of meditation, when individuals have

time

to practice mindfulness exercises, they have the ability to restart the

mind

and

this

can help to reduce

stress

. The more stressed

mind

is the more damage not only for the body but

also

for the community.

Finally

, when individuals have leisure

time

to do nothing, certainly they have more

time

to reflect and ponder crucial decisions.

In addition

, a busy and stressed

mind

cannot think with awareness.

For example

, in some professions, some workers need to make important decisions in a demanding and stressful environment which leads to negative results due to

stress

Therefore

, spare

time

without occupations can be useful to improve self-esteem and

also

some work projects. In conclusion,

stress

has been present in our lives and

this

can result in damages by virtue consequences. People need to learn to deal with some difficulties period and control personal

stress

to live a better life.

Submitted by larissafelipin on Tue Nov 16 2021

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Use a variety of complex and simple sentences

You should use complex sentences in your writing, but it does not mean that you should try to make all of our sentences complex.

‘Complex’ sentences are not actually very complex; they are just two or more simple sentences put together. Putting them together makes the essay more coherent and cohesive.

Examples:

I really want to study but I’m too tired.

I wore a warm coat because the weather was cold.

If action is not taken soon on climate change, global warming will get worse.

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12Linking words
meeting the goal of 7 or more
3Word repetition
meeting the goal of 3 or fewer
0Grammar mistakes
 

5 paragraphs

356 words

0123456789.0505

Overall Band Score

Coherence and Cohesion: 6.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 6.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 6.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 9.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

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Many psychologists recommend that the best way to relieve stress is to do nothing at all for a period of time during the day. Do you agree or disagree?

Use a variety of complex and simple sentences

Essentional vocabulary list for IELTS Writing 7+

Too much attention is given to headline-grabbing disasters like earthquakes and floods. Government should concentrate their resources on educating people about the risk they face nearer to home, which can cost far more lives.

It is often argued that children must be protected from unsuitable material on TV and the Internet by government censorship. Others say that this is the parents' responsibility to control what their children do and watch. To what extent do you think that this is true?

Some people feel that the government should regulate the level of violence in films on television and at the cinema. Others feel that violent films should not be regulated. Discuss both views and give your opinion

Even though globalization has some very positive effects, we can't forget its negative effects. What are the disadvantages and advantages of globalization?

The internet has a bigger impact on people’s lives because it is more popular than television. Do you agree or disagree? Use specific reasons and examples to support you position.