Many psychologists recommend that the best way to relieve stress is to do nothing at all for a period of time during the day. Do you agree or disagree?

In the present day, with the advance of globalization, many people have become increasingly extremely busy with hectic schedules.

Although

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some workers have sufficient knowledge to overcome

stress

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, others are suffering from burnout disease,

therefore

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, some psychologists claim a period of

time

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without any type of activity can be the best choice to release

stress

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and I totally agree with

this

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assumption. From my point of view, a moment not only alone but

also

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without any kind of activity can be very productive since it may reorganize ideas, and

also

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establish new priorities.

First

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and foremost, a part of our society believes that the best way to relieve

stress

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is to relax the body.

In other words

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, a specific

time

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when the person can lay just relaxing.

For instance

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, some international research demonstrates that our body accumulates

stress

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during the day which leads to headaches, backache, and

also

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problems related to vision. For these reasons, staying laying for some minutes may help to recover from the physical condition.

Secondly

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, another essential form to diminish

stress

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is to release the

mind

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of concerns.

Furthermore

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, when people are with the

mind

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completely full of problems, they become more stressed. Take as an example the practice of meditation, when individuals have

time

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to practice mindfulness exercises, they have the ability to restart the

mind

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and

this

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can help to reduce

stress

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. The more stressed

mind

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is the more damage not only for the body but

also

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for the community.

Finally

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, when individuals have leisure

time

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to do nothing, certainly they have more

time

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to reflect and ponder crucial decisions.

In addition

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, a busy and stressed

mind

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cannot think with awareness.

For example

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, in some professions, some workers need to make important decisions in a demanding and stressful environment which leads to negative results due to

stress

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Therefore

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, spare

time

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without occupations can be useful to improve self-esteem and

also

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some work projects. In conclusion,

stress

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has been present in our lives and

this

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can result in damages by virtue consequences. People need to learn to deal with some difficulties period and control personal

stress

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to live a better life.

larissafelipin

Nov 16, 2021

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Use a variety of complex and simple sentences

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‘Complex’ sentences are not actually very complex; they are just two or more simple sentences put together. Putting them together makes the essay more coherent and cohesive.

Examples:

I really want to study but I’m too tired.

I wore a warm coat because the weather was cold.

If action is not taken soon on climate change, global warming will get worse.

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12
Linking words
meeting the goal of 7 or more
3
Word repetition
meeting the goal of 3 or fewer
0
Grammar mistakes
detected issues

0123456789.0505

Overall Band Score

Coherence and Cohesion: 6.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 6.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 6.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 9.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

5 paragraphs

356 words

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Topic Vocabulary:

psychologists
recommend
relieve
stress
period
time
agree
disagree
extent
mind
reset
recover
daily
reflection
decision-making
world
relax
mental health
creativity
ideas
environment
difficult
active
methods

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Fresh water has always been a limited resource in some parts of the world. Today, however, growing worldwide demand has made this a global problem.What are the causes of the increased demand, what measurements can governments and individuals take to respong to this problem?

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In today’s society people tend to buy many things and throw them away even though they can still be used. What are some causes of this behaviour? What are some effects? Give reasons for your answer and include any relevant examples from your own knowledge or experience.

Gap between rich and poor countries. It's the responsibility of richer countries to support poorer countries while others think it's the responsibility of poorer countries. what is your opinion?