Nowadays many people complain about getting enough sleep. What problems can lack of sleep cause? What can be done about lack of sleep?

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Introduction

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this

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age, it is true that lack of sleep is becoming a problem

with

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for

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many

people

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This

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essay will present some reasons leading

this

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issue, and some methods which will bring effect.

Body paragraph 1

There are many causes from personal works and habits that lead to

Correct your spelling

not

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enough sleep.

Firstly

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, because some

people

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are busy with a ton of assignments, a 24-hours-day seems a bit little with them.

For example

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, I am a

sale

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sales

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staff, a member of

academic

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the academic

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club, and a housewife, so many works take the most of my time before I go to bed.

Second

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, the habit of using technology stuff, as cellphone or

computer

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computers

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, makes

our

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difficulties

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difficult

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getting sleep. I have read the research that our brain will be confused by the blue light from cellphone and hard to sleep.

Body paragraph 2

Generally, there is a solution for

this

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problem which is effective time management. If

people

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have a lot of

imcomplete

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incomplete

businesses, a timetable or a schedule will help them. As I have

learn

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learned

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through a video on Youtube that I should list all my works and choose three important tasks to finish.

Additionally

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, with

technology

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technical

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stuff like

cellphone

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cellphones

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which

take

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takes

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a lot of time,

people

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should limit using before sleep, and do relax activities

such

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as reading A book, meditation,

listenning

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listening

to music, etc.

Conclusion

To conclude, the fact that

peole

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people

have many factors leading to lack of sleep.

In particular

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, the best way for

this

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problem is

arrange

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to arrange

arranging

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a timetable for tasks and technology

restriction

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restrictions

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before going to bed.

Andy

Dec 8, 2021

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7
Linking words
meeting the goal of 7 or more
1
Word repetition
meeting the goal of 3 or fewer
17
Grammar mistakes
detected issues

0123456789.0505

Overall Band Score

Coherence and Cohesion: 9.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 4.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 4.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 5.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

4 paragraphs

252 words

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Topic Vocabulary:

sleep
health
problems
focus
remember
work
study
mood
stress
relationships
accidents
tired
attention
solution
improve
night
bedtime
routine
environment
relax
exercise

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Nowadays many people complain about getting enough sleep. What problems can lack of sleep cause? What can be done about lack of sleep?

Human activities such as deforestation, industrial pollution, and overpopulation continue to damage the natural environment. Discuss the main causes of this environmental disruption and examine its effects on ecosystems and human health.

Some people think that professional athletes make good role models for young people, while others believe they don’t. Discuss both these points of views and give your own opinion.

Some people get into debt by buying things they don't need and can't afford. What are the reasons for this behaviour? What action can be taken to prevent people from having this problem?

Some people think that for individuals, planning for the future is a waste of time. It is more important for individuals to focus on the present. Do you agree or disagree?

Some people think that it is more beneficial to take part in sports which are played in teams, like football, while other people think that taking part in individual sports, like tennis or swimming, is better. Discuss both views and give your own opinion