Some believe that the best way to stay fit is to join a gym or health club while others think doing everyday activities such as walking and climbing stairs is enough. Discuss both views and give your own opinion.

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Health is a major concern for everyone in
this
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world, while some
people
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think that in order to be fit, being a member of a
gym
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or a health
club
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is the most suitable method, others argue that some actions that we do every day are already enough. I believe that we should not only just exercise to keep our bodies healthy but we
also
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ought to choose our diets wisely. On the one hand, applying for a
gym
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or a fitness
club
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has many advantages that make
people
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agree that these methods work for them the most. In these places, there are a lot of facilities that
people
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could use as a way to exercise,
such
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as a treadmill or dumbbell.
Therefore
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,
people
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would not be bored since there are various options for them,
moreover
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, they could
also
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play sports, in some places there would be swimming pools or tennis courts located inside those
gym
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or
club
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buildings.
For example
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, a
gym
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that I went to once had many interesting
gym
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equipments
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equipment
types of equipment
pieces of equipment
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, because of
this
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, made me have a strong urge to come to exercise in
this
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gym
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again.
On the other hand
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, walking and climbing stairs were already tiring for some
people
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and sometimes it can even make them sweat so
this
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could be one of the reasons why they have a perception that just doing
this
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would help them have a healthy life.
For instance
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, when I was a child, I had to climb the stairs every day in order to go to my classroom,
this
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always makes me think that maybe I burn all my calories because I had sweat all over my face. In conclusion, I believe that whether joining a
gym
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or fitness
club
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or just walking and climbing the stairs, it would not lead
people
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to a healthy life in the future unless they have their food properly and useful for them.
Submitted by Bussara.bb2804 on

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