Adults do less exercise nowadays. Some people think that people can be encouraged to live healthy lives through sporting events such as Olympics or World cups. Others think that there are better ways to encourage adults to do exercise. Discuss both views and give your opinion.

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Exercise
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is an important part
in
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of
show examples
every human
life
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where it
give
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gives
show examples
mental as well as physical fitness.
However
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,
people
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in their younger age doing a lot of
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exercise
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exercises
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either through their sports activities or through their school PT courses, but when start to grow they may engage into different element to carry out their
life
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and often forgot to do
exercise
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as
eariler
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earlier
. In the current
context
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,context
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there is a mixed kind of
believe
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belief
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exist in the society
with
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apply
show examples
regarding doing
exercise
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, where few think that
by
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apply
show examples
big
events
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motivate
people
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to restart their
workout
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and
on the other hand
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by different factors can encourage them to do activities which give
benefits
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to
body
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the body
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. Olympics and world cups conduct every four years with
high
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a high
the high
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level of standard, where a lot of players take part after preparing for many years of hard work and later winners become as a
benchmake
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benchmark
or motivational factors for others.
Therefore
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it is
extermely
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extremely
easy to encourage young adults to express the benefit
those player
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that player
those players
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getting
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get
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from doing regular
exercise
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in the respective game and
moreover
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social media starts to publish the success stories of
those player
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that player
those players
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like how they have
prepare
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prepared
show examples
themself to take part and win the crown, so
this
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kind of
events
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automatically boosting the adults to restart their
exercise
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and encourage to achieve something in their
life
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. After the completion of
those kind
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that kind
those kinds
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of
event
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we can observe
their
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there
show examples
are few
people
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starts
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who starts
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to rejoin the gym or run in the nearest park,
this
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indicates
example
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an example
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about
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of
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the
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apply
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certain
people
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thought.
However
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, those big
events
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will take place only in four years time period, but we have to take care
about
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of
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our health, so by explaining the
benefits
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that drive though doing the
exercise
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,
show case
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showcase
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the
people
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who are suffering from
life
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long
illness
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illnesses
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due to lack of
workout
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and explain the other
benefits
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drive from
exercise
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we can encourage our friends or family members to start to do
exercise
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. Recent research
paper
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papers
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indicate that nearly 45% of total patients
suffering
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suffer
show examples
illness due to lack of
exercise
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.
Physcial
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Physical
fitness is the main root cause for
the
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apply
show examples
fitness
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, therefore,
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therefore
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we have to allocate proper time to do
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at least
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at-least
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at least
show examples
some sort of
exercise
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on a regular interval,
however
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, doing
workout
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on a regular basis is a
diffcuties
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difficulties
task
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, therefore,
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therefore
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my watching the motivation videos or programme
people
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can keep a track.
Therefore
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big
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event
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events
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like world cups and
olympics
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Olympics
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reflect the real example in a live environment
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, therefore,
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therefore
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I strongly believe that
those
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that event
those events
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event
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will encourage
people
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to restart their
workout
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to achieve the
benefits
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. In conclusion, I brief saying that
as a result
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of big
events
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a lot of
people
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start to restart their
exercise
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to achieve
the
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apply
show examples
their
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life time
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lifetime
show examples
goals like
event
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players and make their body and health in a fit manner.
Submitted by y.jena2 on

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