Nowadays many jobs are more stressful, and the working day is longer. What are the reasons for this? What can employers do to help employees?

In today’s fast-paced world, working on a job could be highly challenging. Most jobs in recent years demand longer working

hours

and are causing severe stress and anxiety among

working

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the working

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class. There are several causes for

this

, and

companies

should take positive steps in providing a suitable environment. One of the major reasons for long working

hours

is the fear of losing employment due to the oversupply of the workforce. If

companies

are not satisfied with

the

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their

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performance, there is always a risk of replacing

employees

with low-paying talented individuals in no time.

For instance

,

people

working in the modern world are expected to continuously update their skills and learn the latest technologies if they want to stay relevant to changing trends.

Hence

most

people

always try to put in more effort at

work

to prove their worth to attain quicker promotion and salary hikes. Another reason for

work

-related stress is the competitive business environment. Growing competition in the market is causing employers to provide low-cost services or sell low-priced products without compromising the quality.

This

is possible only when they are able to put that pressure on their staff to perform better and maximize their utilization.

For instance

, project managers

for instance

promise to complete a particular project within a month even though it might take longer, forcing team members to put in additional

hours

.

This

could be stressful to working

people

as they can hardly spend their valuable time with family in order to achieve unreasonable targets. Employers should be responsible enough to provide an ideal

work

environment to their

employees

.

Companies

could include awareness programs to educate

employees

on the importance of maintaining a

work

-life balance and leading a healthy lifestyle. They should include policies where individuals should be allowed to

work

overtime only when it is absolutely necessary. The employers could

also

provide gym facilities where

people

can exercise and stay fit. In conclusion, jobs in recent years are becoming increasingly stressful and

employees

need to spend extended

hours

at

work

mainly due to fierce competition in the market and due to fear of losing jobs.

Companies

could contribute to relieving the anxiety and stress of

employees

by encouraging them to balance their

work

and life.