A healthy person is often described as someone who has a good diet, gets plenty of exercise and avoids stress. What should people do to stay healthy in your country? Give reasons for your answer and include any relevant examples from your own knowledge or experience

One of the most significant issues that many
people
of today's society are very concerned
for
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about
show examples
is
the
Correct article usage
apply
show examples
health
. It is said that
,
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apply
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people
who have a reasonable
diet
, do exercise every day and avoid stress could keep their
health
in good every time.
This
essay will discuss some ways for
people
to stay healthy.
First
of all,
sports
activities are one of the best ways to keep
people
's bodies fit. There are many kinds of
sports
which could suitable for each person
such
as yoga, gym, cycle or swim.
For example
, office workers could have a plan for a swim after a long working day, which will help them to relax their
body
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bodies
show examples
.
Hence
, office workers not only release stress but
also
do the job better.
In addition
, a good
diet
is very necessary to improve
health
.
Although
most
people
have aware of the benefits of
good
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a good
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diet
, many
people
still choose fast foods for their meals because of time-saving.
Moreover
, eating good foods will help
people
to avoid
the
Correct article usage
apply
show examples
cancers which consume a lot of time and money to cure. In conclusion, a good
diet
and
sports
activities have shown many benefits for healthy
people
. By planning a reasonable schedule for work, meals and
sports
,
people
will improve their basic body and mental
health
significantly.
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    • Sentence 2 - Example
    • Sentence 3 - Discussion
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    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
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