SOME PEOPLE THINK THAT A GOOD DIET AND EXERCISE ARE NOT NECESSARY FOR A HEALTH AND LONG LIFE. TO WHAT EXTENT DO YOU AGREE OR DISAGREE
It is considered by some that having a balanced diet and
exercise
are not important for wellness and achieving long
life. In my own perspective, I fully disagree with them as I believe that both of these are crucial.
One good reason to have a balanced diet is that it promotes better health. Correct article usage
a long
People
who eat nutritious foods can prevent being sick. For instance
, when they are avoiding
large consumptions of fats, sugar and sodium, it can keep their body away from diseases Wrong verb form
avoid
such
as hypertension and diabetes, compared to people
who are not. Hence
, eating nutritious food is necessary for a healthy body.
Moreover
, aside from diet, having daily exercise
is likewise
vital in increasing the life expectancy of a human. Daily physical activity can fight obesity and keep good blood circulation, thereby making
cardiac health as well. Verb problem
improving
For example
, a person who has a sedentary lifestyle has a higher chance of dying early as opposed to a person who always visit
a gym to Change the verb form
visits
exercise
. As a result
, the latter is expected to live longer than the former, as this
activity can prevent any problems regarding well-being. Thus
, it is a must that
Correct word choice
for
people
do
routine physical activity.
In conclusion, some Fix the infinitive
to do
people
say that both healthy eating habits and workouts are not significant. However
, I fully believe that if a person wants to live for long years and be healthy, he must eat the right kind of food and make sure to have
Unnecessary verb
apply
exercise
regularly. This
can help people
in a
good health.Correct article usage
apply
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task response
Provide more specific examples and statistical data to strengthen your arguments.
coherence cohesion
Ensure that each paragraph is logically linked to the previous one to improve the flow of ideas.