Every one of us should become vegetarian because eating meat can cause serious health problems. To what extent do you agree or disagree?

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It is a long-debated issue whether a person should include
meat
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in his or her nutrition or live on a plant-based
diet
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.
Moreover
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, the bigger dilemma to resolve is, which regime has more health benefits? In our contemporary world, people are devoting their efforts to adopting healthy eating habits to lead a better life. Some people are ensuing the path of veganism, which requires a person to only consume plant-based meals. A vegan
diet
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is generally construed to have fewer harmful effects on humans as it is easier for our digestive system to process in comparison to omnivorous food. Since various ailments
such
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as high cholesterol levels, erratic blood pressure, and diabetes have
also
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been linked to
meat
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consumption, by numerous studies, people are inclined more toward excluding
meat
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from their sustenance to boost their fitness levels.
However
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, the decision to eliminate
meat
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from our daily nourishment may not prove to be the healthiest option and is
also
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not recommended by doctors worldwide. A vegetarian
diet
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on its own is not capable of providing the necessary nutrients for the proper functioning of the human body.
Consequently
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, one must include some animal protein in a wholesome
diet
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. Eventually, if everyone becomes a vegetarian, it will topple the natural equilibrium of the food chain. I reckon that every individual can't switch to vegetarian food, as it may not be the healthiest choice.
Nevertheless
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, it is one’s verdict and we must focus on consuming a balanced meal considering our bodily needs.
Submitted by rupinderkaurrattu988 on

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Topic Vocabulary:
  • chronic diseases
  • balanced diet
  • nutritional deficiencies
  • plant-based diet
  • ethical concerns
  • environmental impact
  • deforestation
  • greenhouse gas emissions
  • sustainable
  • Vitamin B12
  • processed meat substitutes
  • social and cultural implications
  • mitigate
  • full-time vegetarian
  • plant-based options
  • health benefits
  • commit to vegetarianism
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