Many working people get little or no exercise either during the working day or in their free time, and haave health problems a as a result. Why do many working people not get enough exercise? What can be done about the problem?

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Nowadays, working
people
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are not willing to do
exercise
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for many reasons. It might be involved long working
hours
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or a recent COVID-19 situation. We are aware of lacking
exercise
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can lead to health issues in the future. Let us elaborate in the below paragraphs in more detail.
Basically
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,Basically
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people
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need to work longer
hours
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which is compared with the past few decades. Currently, smartphones and notebooks are essential items in
this
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20 century. It means we can do our work 24
hours
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in 7 days as long as the internet is working. The working environment is shifted from office to
home
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if needed. During the pandemic, many companies had introduced work at
home
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policies, which make our working
hours
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become much more flexible than before, which is not fixed between 9AM to 5PM in the office anymore.
Secondly
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,
people
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prefer to stay at
home
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during the pandemic. During the COVID-19, governments encouraged
people
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need to stay at
home
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and the centres were closed for the past 2 years. During the COVID-19 period, most
neighborhoods
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neighbourhoods
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were closed, which forced
people
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to need to stay at
home
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. They cannot play tennis, or swim.
Thus
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,
people
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are getting used to staying at
home
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to enjoy Netflix rather than going to
exercise
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as
people
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lack practice.
For instance
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, working
people
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lack
exercise
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because of the working environment or habits that have been created in the past 2 years. It leads our immunise system might be weaker compared to
people
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who have
exercise
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habits. We all know immunise system is a key element to protecting our health.
Therefore
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, governments need to promote
exercise
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benefits no matter in schools or in advertisements.
For example
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, Government can consider providing free access for citizens for a particular period , which can encourage families to use community centres to rebuild their
exercise
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routines.
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    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
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    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

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