It is said that people’s life now is becoming more and more stressful. What are the causes and how to solve it?

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In the contemporary world, people are becoming very busy with the modern lifestyle.
As a result
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, many individuals build up
stress
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conditions which can lead to various physical and mental illnesses. Whereas, the society is moving
in
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at
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a fast pace and the working conditions are becoming very busy.
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In order
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Inorder
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In order
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to overcome the situation
humans
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should learn to manage their
work
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time in and out of the workplace to improve their health conditions. On considering the various reasons for
stress
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build-up, it can be identified that the changes in the present-day lifestyle have increased beyond the comfort level of
humans
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. When analyzing the daily routine,
humans
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need to manage their houses, keep in touch with colleagues, care for the kids, socialize and many more things that should be fulfilled within a day. Is
this
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going beyond a person's capacity?
Furthermore
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, the workload at the office sites has increased immensely. Due to globalization, organizations require the staff to meet international deadlines in order to fulfil their customer requirements while maintaining standards.
For instance
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, it has been identified by the University of West Bank that the
stress
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levels
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has
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have
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increased by 40% of the call
center
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centre
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staff when they started handling the European clients. These change has created enormous pressure on the working community thereby
contributed
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contributing
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to the escalation of
stress
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levels
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.
On the other hand
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, as a community, everyone should look at ways of controlling
stress
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levels
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to sustain a healthy society. As an
individual
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,individual
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a person should balance his
work
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and manage his time correctly. If the person is organized, the daily
work
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can be timely completed and will not lead to unnecessary pressure accumulation. Apart from that, companies should
also
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open their eyes to the labour force and
work
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should be allocated proportionately. For example, to reduce the
stress
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level of machine operators in garment factories the workload is redistributed fairly among the staff every three months. To conclude, individuals and organizations should
work
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together to assist each other to control the
stress
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in
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apply
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people. In conclusion, due to the changes in lifestyle
humans
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are affected by increasing
stress
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levels
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.
Although
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the workload
also
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has influenced
this
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scenario it can be controlled with a good daily plan and
work
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division in companies.
This
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will assist to improve the healthy life of the individuals in society.
Submitted by rashikag2000 on

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  • Introduction
  • Body paragraph 1 – Problems
  • Body paragraph 2 – Solutions
  • Conclusion

Examples to start your body paragraph:

  • One of the first problems of the...
  • Another problem that needs to be considered...
  • A possible solution to this problem would be...
  • One immediate practical solution is to...

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