Dieting can change a person’s life for the better or ruin one’s health completely. What’s your opinion on that? Give reasons for your answer and include any relevant examples from your own knowledge or experience.
Nowadays,
people
pay much attention to the external appearance of the body
. In their daily lives, many people
are dieting. Dieting can change a person’s life for the better or ruin one’s health completely. This
essay will discuss this
.
To begin
, dieting helps people
have a balanced body
by only eating foods full of essential nutrients. Scientists have created a balanced nutrition pyramid suitable for everyone, but only about 50% of the world’s population uses it for their daily meals. It is the reason many people
are obese or too thin. It is evident that dieting with plant-based foods also
helps many people
prevent physical diseases such
as heart disease, diabetes, and cancer.
On the other hand
, dieting also
has consequences for people
. Many people
do not understand dieting. They stop eating normal foods or eating little, so the body
does not have enough nutrients. This
causes the body
to gradually weaken and develop diseases such
as bulimia and anorexia. And according to the University of Cincinnati’s Eating Disorders program
, unsuccessful dieters are more likely to develop depression, especially Change the capitalization
Program
in
adolescents.
In conclusion, my take on Change preposition
apply
this
is to eat right - refer to the balanced nutrition pyramid - and exercise regularly. It is the best way to maintain a fit and healthy body
.Submitted by nmthuy96yb on
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