Although most people are richer than in the past, modern life seems very stressful, and the number of people suffering from stress is at record levels. What are the main causes of stress in modern life, and how could stress be reduced?

Wealth is the major part of efforts amongst nations to reach

in

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apply

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high

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the high

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top of

developed

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a developed

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country

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countries

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in comparing others ,

however

, there is not a final destination for that ,so, if it will not

managed

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be managed

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correctly by the governments ,it will become a root of the sense of inefficiency in human ,because , reaching to high income needs to top career , more abilities in

job

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a job

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situation and more

hours

that must spend on the workplaces ,at a result , each person will not handle all in proper time ,so ,each person may be depressed because the community has been marked unsuccessful person, so, I am going to bring some pieces of evidence to clarify

this

issue and give my comments on solving these reasons.

First

of all,

high

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the high

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pace of life has more seen nowadays, because, societies need to more

hours

of working to achieve on their developmental goals ,so, people have not enough time to spend on ourselves ,

finally

, individual's sleep

hours

will be reduced and it is so clear is the primary cause of anxiety , based on the research study scientists

hav

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have

had

been revealed the busy persons who have

less

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fewer

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numbers in

hours

sleep have been more anxious by the time .

Secons

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Second

Seconds

,

high speed

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high-speed

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technology advancement have been

nomerously

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numerously

numerous

changed the old function of each job ,so , individual does not be able changing

theirselves

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themselves

in rapid cycling ,

for example

,medical doctors will experience the high pressure on their future career if they are not

experted

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expected

exported

in

a

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apply

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usage of new tech devices o their

specialty

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speciality

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and every day these are the new

equipments

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equipment

types of equipment

pieces of equipment

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that will pass them ,so , it will grow the sense of lag in their knowledge and ability, at a result,

this

emotional status will grow depression and anxiety. To summarize,Policymakers should set a general plan for

pregression

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progression

beytween

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between

their nation based on the level of their

citizens's

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citizens'

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abilities not by the

sens

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sense

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of

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competition

compeition

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competition

with other countries ,because human desires are not limited ,so ,it must be organized in considering the

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psychology

psycology

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psychology

tolerance of people for changing .