In some countries the average weight of people is increasing and their levels of health and fitness are decreasing. What do you think are the causes of these problems and what measures could be taken to solve them?
Nowadays, many
people
are becoming overweight, and it causes many serious health problems. There are several reasons why the average Use synonyms
weight
of Use synonyms
people
is increasing Use synonyms
such
as sedentary Linking Words
lifestyle
and poor Use synonyms
diet
. Fortunately, there are some ways we can do to deal with Use synonyms
this
problem. A regular exercise plan, a healthy Linking Words
diet
, and changing Use synonyms
lifestyle
can be possible solutions to Use synonyms
this
issue.
There are several crucial reasons why obesity is increasing among Linking Words
people
. Use synonyms
First
, There are many Linking Words
people
who have a sedentary Use synonyms
lifestyle
with monotonous daily work. They work long hours without any serious moves and repeat Use synonyms
this
act for many years. Linking Words
For example
, a person who works for a bank or Linking Words
a
office has very few physical activities. Change the article
an
Second
, an unhealthy Linking Words
diet
can affect the Use synonyms
weight
of Use synonyms
people
significantly. It can increase their receiving calories as well as their fat. Use synonyms
As a result
, many Linking Words
people
can be overweight due to these bad habits.
Happy to say, several practices can be done to solve the issue. Use synonyms
Firstly
, Linking Words
people
should increase their physical activities at work and home. Regular exercises can help Use synonyms
people
to be healthy. Use synonyms
For example
, swimming, going to a gym, and doing yoga can be excellent choices. Linking Words
Secondly
, a balanced Linking Words
diet
can help many Use synonyms
people
to decrease their Use synonyms
weight
. It can give a variety of substances that your body needs to be fit without increasing your Use synonyms
weight
. Use synonyms
Finally
, individuals who have a sedentary Linking Words
lifestyle
should turn it into an active one.
In conclusion, In the modern world, obesity is growing due to an individual's Use synonyms
personalities
. It's true that it becomes a severe issue among the population, but there are several ways we can do Fix the agreement mistake
personality
such
as going out and being active.Linking Words
Submitted by omid.afsharpour on
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