Nowadays eating habits of people around the world are changing, causing them many health problems, including obesity. Why do people tend to eat so badly? What can be done to improve their eating habits?
Diet
-related health
problems
are on the rise, this
is as
a result of Change preposition
apply
poor
eating habits of most Correct article usage
the poor
people
around the globe. This
has caused obesity amongst others. This
essay will discuss the causes
of such
eating trends and some possible solutions to improve them.
To begin
with, work-relatedstress
is a major cause of unhealthy eating habits. Most Correct your spelling
related stress
people
in regular jobs do not have the luxury of eating a home-cooked meal because there is the need to report to work early and leave late. This
leaves no room to prepare a healthy meal from home resulting in ordering junk food online . For these ,reasons many have resorted to eating foods such
as pizza , burger
and chips from regular fast food joints. Fix the agreement mistake
burgers
Also
, sedentary
lifestyle Correct article usage
a sedentary
causes
a wide range of Add a hyphen
diet-related
diet related
diseases Add a hyphen
diet-related
such
as obesity, diabetes and hypertension. Most people
do not engage in any physical activities after their meal. This
causes
a buildup of fat causing weight gain, and high sugar levels in the blood. To add up, lack of regular exercises
Fix the agreement mistake
exercise
also
causes
Add a hyphen
diet-related
diet related
Add a hyphen
diet-related
health
conditions.For instance
, the World Health
Organization has recorded an increase in Diabetes and Hypertension in people
who do not engage in regular physical activities. Thus
, lifestyle and lack of regular physical activities causes
Change the verb form
cause
health
problems
related to diet
.
Some possible solutions to these problems
are creating time out of busy schedules to prepare healthy meals for work and engaging in regular exercises
. People
who have long working hours can create time during the weekend to cook healthy meals which they can take to work on daily
basis. Correct article usage
a daily
Also
, organizations can offer to provide at least one healthy meal for its staffs
. Fix the agreement mistake
staff
In addition
, there is the need for being active and engaging in regular physical exercises
Fix the agreement mistake
exercise
this
reduces one’s risk for diseases such
as obesity, diabetes and hypertension. For example
, people
who engage in physical exercise are at lower risk of developing cardiovascular diseases.This
increases the quality of life and ensure
most Change the verb form
ensures
people
are healthy.
In conclusion, eating habits are evolving as a result
of sedentary
lifestyle and lack of regular Add an article
a sedentary
exercises
. Fix the agreement mistake
exercise
However
,engaging in regular physical exercises
and making a conscious effort to eat a healthy meal is beneficial and will reduce Add a hyphen
diet-related
diet related
Add a hyphen
diet-related
health
problems
.Submitted by brefobhernis on
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I wore a warm coat because the weather was cold.
If action is not taken soon on climate change, global warming will get worse.
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