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Many working people get little or no exercise either during the working day or in their free time, and have health problems as a result Why do many working people not get enough exercise? What can be done about this problem?

#people #exercise #time #health
Every individual who is employed is unable to
exercise
 neither during weekdays nor their spare time,
,
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consequently
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 they face health issues. Compared to the old days twenty-
first
 century has become an advance and busy lifestyle, every person goes through a hectic day, and by the end of
the
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,
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the
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day they become tired and lazy. Daily
exercise
 is crucial for everyone, it can be for the workforce or children. No age limit to restrict yourself in doing activities to control a healthy lifestyle. Generally speaking, at least 80% of the workforce does not get sufficient
exercise
 due to their workload. Some individuals find it hard to maintain a good
work
 balance, they spend time with their family and friends. They become stressed at
work
,
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 and tend to overthink in case
if
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they are unable to meet the project deadline
,
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 when it continuously happens
this
 leads to non-communicable diseases an excellent example of
this
 is diabetes, high blood pressure and so on. From my point of view, you don’t need to find time to
exercise
. One piece of evidence is you can cycle to
work
 twice or thrice a week, it could be for short or long distances, another during
work
 hours, use the stairs
instead
 of the elevator or escalator. If you follow
this
 method, it enables you to become healthy.
Furthermore
, consuming a healthy diet every day. Maintaining a nutritional diet can help to avoid various diseases entering the human body and
additionally
 control a spend a good lifestyle whilst controlling a healthy and happy life.
Submitted by nayomi28 on

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For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

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Topic Vocabulary:
  • Time constraints
  • Sedentary lifestyle
  • Passive leisure activities
  • Workplace wellness programs
  • Active commuting
  • Subsidized
  • Public awareness
  • Health benefits
  • Incentivizing
  • Accessible public spaces
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