A portion of
people
in a working-class group gets less or no
exercise
during their working days or their leisure time.Due to
this
, they have been affected by health-related problems
such
as obesity.
This
essay shall extensively outline the reasons why
this
is happening and
further
suggest some possible solutions to curtail
this
menace.
First
and foremost, one of the main reasons why
people
working does not get
exercise
is they do not value the
importance
of
exercise
. The Majority of individuals working are much more interested in their jobs because they want to achieve the goals they have set for themselves. With
this
, they do not consider their health but rather the huge salaries they will receive at the end of the month.
Additionally
, another factor is
unemployment
. Due to the
unemployment
, most developing countries are facing,
people
who get employment are very optimistic about becoming wealthy. In so doing,they
work
tirelessly and judiciously to get what they want. When
this
happens, it becomes apparent that they won't consider the risk they are putting their health into. To buttress
this
point, in Ghana where
unemployment
is at its peak, many individuals when engaged in
work
, perform assiduously to make ends meet in order to pay their bills, provide shelter and
also
save for the future rather than finding some time to
exercise
.
However
, there are certain remedial solutions which can be employed to mitigate the cause of
this
situation.
Firstly
, public education can be a major solution to prevent
this
. The ministry of health together with other agencies should sensitize the general public on the need to
exercise
the body in order to be healthy and
also
get a sound mind to
work
.
Moreover
, the government together with the private organization should
work
collaboratively to create enormous employment and
also
flexible working conditions to deter the cause of stress-related problems associated with
work
. Most companies should extend their tentacles to employ more
people
and
also
see to it that the well-being of their workers is taken into consideration.
For instance
, Nurses and Doctors should make sure that they educate the general public on all media platforms
such
as TV stations and Radio stations on the
importance
of exercising the body and
also
stressing the
importance
of working in a stress-free environment.
In conclusion, the reason why individuals do not
exercise
or have little
exercise
is that they do not value the
importance
of
exercise
and
also
due to
unemployment
.
Conversely
, through public education on the need to
exercise
the body and numerous job creations, it can go a long way to prevent
this
situation.