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Many working people get little or no exercise either during the working day or in their free time, and have health problems as a result. Why do many working people not get enough exercise? What can be done about this problem?

#people #exercise #time #health
People
 with busy work schedules find it hard to incorporate regular physical activity into their daily routines.
Consequently
, many eventually face serious
health
issues
.
This
 essay will discuss the possible reasons why many working
adults
 are not able to get enough
exercise
 and the solutions to
this
 problem. Many working
adults
, especially those with desk jobs, are unable to include
exercise
 in their daily routine because of the tedious and time-consuming nature of their jobs. They work 40-50 hours each week, averaging almost 9 hours daily. Depending on how long it takes for them to commute to their workplace, their job takes up about 11 hours of their day, after which most
people
 would just want to go home and unwind, run household errands or spend time with their family.
Exercise
Add an article
The exercise
show examples
 ends up taking the backseat and ,
eventually
Add a comma
,eventually
show examples
 it can cause
health
issues
 like obesity, high blood pressure and cardiovascular ailments. Many
people
 end up suffering from bad posture and low body strength as well. As these
health
issues
 become increasingly common in young
adults
 with a sedentary lifestyle, it's crucial that the importance of
exercise
 be emphasized enough. To tackle
this
 issue, many multinational corporations have set up gyms and yoga centres on the premises itself that employees can use free of cost. Many of these corporations
also
 provide a rather considerable
exercise
 budget for their employees that work from home, which can be used for additional sports activities or a home gym. Some companies even organise regular "walkathons" or 30-day challenges among their workforce to encourage each of them to walk 10000 steps daily.
Such
 measures can definitely encourage working
people
 to indulge in physical
exercise
 and make a habit out of it, which they would not have found the time for
otherwise
. In conclusion, to address the lack of physical activity of their employees, workplaces have now taken appropriate measures to ensure that working individuals are able to include
exercise
 in their routine.
This
 will definitely help curb the growing number of
health
issues
 that we see in young and middle-aged
adults
.
Submitted by cooljumpin on

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For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

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Topic Vocabulary:
  • Time constraints
  • Sedentary lifestyle
  • Passive leisure activities
  • Workplace wellness programs
  • Active commuting
  • Subsidized
  • Public awareness
  • Health benefits
  • Incentivizing
  • Accessible public spaces
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