The percentage of obese children in Vietnam has been increasing in recent years. What are the causes and effects of this disturbing trend?

Traditonal

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Traditional

cooking has been replaced with

fast-foods

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fast foods

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nowadays. 35% of young adults are facing the major issue of obesity in Vietnam and there are various reasons for that. In

this

essay, I will discuss how we can overcome

this

worldwide problem and give some recommendations. The

first

and foremost reason for

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children

childrens

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children

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to get obese is consuming fatty

food

. Parents are busy

in

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with

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their work

whole

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the whole

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day and they don't give attention

of

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to

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their child's dietary

requirement

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requirements

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and feed them with whatever is readily

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available

avaialble

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available

.

For example

, instant noodles are considered to be young

adults

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adults'

adult's

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favorite

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favourite

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food

because they are eating that

for

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apply

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every other day.

Moreover

,

kids

tend to eat more chocolates and it has different types of additives which

also

contributes

in

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to

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this

. There are various ways in which

this

problem can be tackled;

firstly

parents should take their

kids

where they can see other children and play with them. Physical activities will not only make

kids

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healthier

healtier

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healthier

but

also

improve their digestion.

Secondly

, pupils should cook

food

at home using different vegetables and meats to maintain vitamin and

nutrients

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nutrient

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levels in their

child

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children

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.

Furthermore

, they should replace sugary

food

items with natural sugar.

For example

, jaggery candies can be used as a sugar replacement for

kids

, instant noodles should be replaced with

popcorns

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popcorn

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and fried

food

with

steamed

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steam

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. To conclude, obesity is

a

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an

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end result of

series

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a series

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of bad dietary habits and

this

chain can be broken

at

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in

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early

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the early

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stages of human beings.