The amount of time is spent on sports and exercise should be increased The amount of time is spent on sports and exercise should be increased in school in order to tackle the problem of overweight children. Do you think this is the best way to deal with this problem? What other solutions can you suggest?

Outdoor

games

play a vital role in our everyday life. It gives so many benefits to our body and any type of physical activity prevents us from various diseases.

Schools

should raise their time on sports and exercise because of the overweight problem in

children

. From my perspective, it's a good approach to solve

this

problem. As most young

children

spend most of their time on phones and computers playing

games

and gossiping with their friends and usually eating junk food. Parents should take care of their unhealthy Sleep routine. These are the main reason for

this

overweight problem in

this

generation. It’s the responsibility of every parent to spend a few hours with their

child

so that they can teach them wrongs and rights in life ,

for example

: They can take their

child

on daily walks and can involve them in outdoor activities

such

as football, tennis, cycling, cricket, bowling, and badminton.

Schools

should

also

take

this

issue gravely. They can arrange some physical

games

and make it necessary for every student to take part in them.

In addition

, there should be Competitions of physical

games

so that students can easily participate in

such

events.

Also

, teachers should educate the

children

about the importance of physical exercise so that

children

themselves concentrate on their health.

Furthermore

, they should serve healthy meals and non-sugar drinks in their canteen items. In the end, it is not only the responsibility of

schools

to heed the

children

but their parents should

also

take care of them because teachers and

schools

will train your

child

for a certain time, but you have to look after your

child

for a lifetime.