It is a point of discussion whether or not, physical activities can help to gain 
a 
sound health which leads towards a healthy life. I completely Correct article usage
apply
beleive
 that physical Correct your spelling
believe
exercise
 is the key to a healthy & sound lifestyle. In Use synonyms
this
 essay, I am going to outline the Linking Words
benifits
 of gymnastic activities and how they are Correct your spelling
benefits
corelated
 with Correct your spelling
correlated
robust
 lifestyle.
There are plethoras of benefits for physical Correct article usage
a robust
exercise
. Use synonyms
Fistly
, I would like to discuss Correct your spelling
First
about 
its ability to increase stamina & strength. Physical Remove the preposition
apply
activites
 Correct your spelling
activities
activity
helps
 us to build our muscle Change the verb form
help
strenght
 and enhance our power of endurance. Correct your spelling
strength
For instance
, we can compare Linking Words
between 
one ideal footballer like Christiano Ronaldo & an ordinary Change preposition
apply
people
. At the age of 36 Ronaldo Fix the agreement mistake
person
posses
 a Wrong verb form
possesses
muscel
 strength of 19 years old and the prime mantra behind Correct your spelling
muscular
Linking Words
thus
 Correct your spelling
this
achivement
 is having a strict daily Correct your spelling
achievement
exercise
 routine. Use synonyms
Therefore
, we can say that physical Linking Words
exercise
 makes us healthier & stronger.
At the same time, sporting activities Use synonyms
helps
 us to reduce our anxiety & Correct subject-verb agreement
help
lessens
 the chance of being Correct subject-verb agreement
lessen
an 
obese. It Change the article
apply
avail
 our body to Change the verb form
avails
releasae
 Correct your spelling
release
less
 stress hormones & that leads to a calm mind. Change the quantifier
fewer
For example
, I used to play Linking Words
footbal
 after long stressful days at my university. Playing Correct your spelling
football
footbal
 helped me a lot to reduce my stress Correct your spelling
football
of study
, which assisted me towards a better grade & happy life. Change preposition
from studying
Moreover
, intensive  Linking Words
exercise
 restrains body fat Use synonyms
to cumulate
 inside our blood Change preposition
from cumulating
vassels
. That Correct your spelling
vessels
resuces
 the chance of having diseases like high blood pressure & Correct your spelling
reduces
obeseity
. Correct your spelling
obesity
Ulmitaley
, Correct your spelling
Ultimately
exercise
 keeps us away from deadly diseases & Use synonyms
allow
 us to enjoy a peaceful routine.
Correct subject-verb agreement
allows
To conclude
, it can reiterated that there is no alternative Linking Words
of
 physical Change preposition
to
exercise
 to enjoy a healthy life. Use synonyms
That is
 why it has been said that "Health is wealth".Linking Words