Our health is our life so so many people intend to do some exercises or sport. What extent do you agree with this statement and give your opinion.

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It is a point of discussion whether or not, physical activities can help to gain
a
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apply
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sound health which leads towards a healthy life. I completely
beleive
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believe
that physical
exercise
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is the key to a healthy & sound lifestyle. In
this
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essay, I am going to outline the
benifits
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benefits
of gymnastic activities and how they are
corelated
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correlated
with
robust
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a robust
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lifestyle. There are plethoras of benefits for physical
exercise
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.
Fistly
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First
, I would like to discuss
about
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apply
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its ability to increase stamina & strength. Physical
activites
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activities
activity
helps
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help
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us to build our muscle
strenght
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strength
and enhance our power of endurance.
For instance
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, we can compare
between
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apply
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one ideal footballer like Christiano Ronaldo & an ordinary
people
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person
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. At the age of 36 Ronaldo
posses
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possesses
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a
muscel
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muscular
strength of 19 years old and the prime mantra behind
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thus
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this
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achivement
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achievement
is having a strict daily
exercise
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routine.
Therefore
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, we can say that physical
exercise
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makes us healthier & stronger. At the same time, sporting activities
helps
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help
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us to reduce our anxiety &
lessens
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lessen
show examples
the chance of being
an
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apply
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obese. It
avail
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avails
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our body to
releasae
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release
less
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fewer
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stress hormones & that leads to a calm mind.
For example
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, I used to play
footbal
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football
after long stressful days at my university. Playing
footbal
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football
helped me a lot to reduce my stress
of study
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from studying
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, which assisted me towards a better grade & happy life.
Moreover
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, intensive
exercise
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restrains body fat
to cumulate
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from cumulating
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inside our blood
vassels
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vessels
. That
resuces
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reduces
the chance of having diseases like high blood pressure &
obeseity
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obesity
.
Ulmitaley
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Ultimately
,
exercise
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keeps us away from deadly diseases &
allow
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allows
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us to enjoy a peaceful routine.
To conclude
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, it can reiterated that there is no alternative
of
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to
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physical
exercise
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to enjoy a healthy life.
That is
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why it has been said that "Health is wealth".

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language
Ensure accurate spelling to enhance the overall clarity of your essay. For example, words like 'believe', 'benefits', 'activities', and 'release' were misspelled.
coherence
Enhance the logical flow between sentences and ideas. Use linking phrases and transitions to improve coherence.
argument
Your essay presents a clear point of view, arguing effectively for the importance of physical exercise to health.
Topic Vocabulary:
  • Physical health
  • Chronic diseases
  • Cardiovascular health
  • Mental health
  • Depression
  • Anxiety
  • Cognitive functions
  • Motivation
  • Discipline
  • Sedentary lifestyles
  • Urban design
  • Recreational facilities
  • Lifestyle choices
  • Genetics
  • Diet
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