Many working people get little or no exercise either during the working day or in their free time, and have health problems as a result. Why do many working people not get enough exercise? What can be done about this problem?

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I want to discuss the importance of
exercise
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to working people on working days or free time.
Firstly
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, I want to support the statement that people get
health
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problems due to non-
exercise
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daily.
Secondly
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, I want to list why
employees
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couldn't give sufficient time for
exercise
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. Most of the
employees
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are working on a weekly shift basis daily. So they will need more time to plan according to the shift.
Employees
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have to travel from office to home daily, which is
also
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one reason for not exercising as they can't work out after nine hours. The best way to overcome
that is
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to plan your daily schedule daily and implement that strictly. To
exercise
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daily, the
employees
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must prepare their schedule
first
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,
then
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stay nearby to the office location if possible. In the worst case, they should plan to go to the gym at least four days a week. If they cannot go to the gym regularly, they must be aware of some online
exercise
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platforms and should use them daily. Nowadays, a few
MNC
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MNCs
are offering Gym facilities on office premises, and other companies are planning to implement the same. A few companies are arranging sessions for their
employees
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about the importance of
health
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and how to balance both professional life and personal life. Some companies are arranging sessions with psychiatrists to check the mental
health
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of their
employees
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. I want to conclude that
exercise
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is mandatory for everyone in
this
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world.
First
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, people must be aware of the importance of
health
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and how it impacts both finances and family if we don't care properly.
Exercise
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, doing yoga and having healthy food is utmost essential things to do daily.
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For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

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Topic Vocabulary:
  • Time constraints
  • Sedentary lifestyle
  • Passive leisure activities
  • Workplace wellness programs
  • Active commuting
  • Subsidized
  • Public awareness
  • Health benefits
  • Incentivizing
  • Accessible public spaces
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