In some countries the average weight of people is increasing and their levels of health and fitness are decreasing. What do you think are the causes of these problems and what measures could be taken to solve them?

Nowadays, some
people
in some countries have a high average weight.
Also
, their health and fitness level them is declining.
This
essay will explain the reasons and provide some practical solutions for solving
this
issue. There are some causes for increasing
people
’s weight.
First
and foremost is raising unhealthy diets.
For example
, when somebody works more than 8 hours a day, so, he prefers to buy food from a restaurant every day
instead
of cooking at home.
As a result
, he will have an unhealthy diet.
In addition
, some individuals usually do not have exercise in their daily routine.
Therefore
, they will face to overweight for the time
.
Add a missing verb
being.
show examples
Governments and individuals can tackle
this
problem.
For instance
, nations can raise awareness among
people
about the dangers of obesity.
Also
, it can provide a free public healthcare programme for society.
Besides
, individuals can set a daily walking in their life to keep fit. To sum up, there is a high average weight in
people
, and a decreasing trend in their level of health and fitness exists. Raising awareness and free public health care programs by the governments and defining daily walking by
people
are mail measurements for
this
issue.
Submitted by Masud on

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Topic Vocabulary:
  • sedentary
  • obesity
  • overweight
  • physical activity
  • sedentary lifestyle
  • exercise
  • unhealthy diet
  • fast food
  • urbanization
  • modernization
  • stress
  • awareness
  • education
  • government intervention
  • policies
  • promotion
  • sports
  • fitness programs
  • health education
  • taxation
  • public transportation
  • infrastructure
  • parks
  • recreational spaces
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