Nowadays many people complaint that they have difficulties getting enough sleep. What problems can lack of sleep cause? What can be done about the lack of sleep?

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In our society, many individuals underestimate the importance of getting enough sleep.

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has a lot of bad consequences on the human body, but it is not unsurmountable if some effective actions are taken. In

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essay

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I will explain problems and some remedial solutions to lack of sleep. Unfortunately, lack of sleep can lead to many problems for our health.

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with, individuals that do not rest enough hours can increase the risk of health issues like diabetes or cancer. ,

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our memory is affected by

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common phenomenon. There are several amazing books about

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topic that explain why sleep plays a fundamental role in our body, I've read one of them called "Why we sleep".

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, bad sleep time is guilty of bad emotional states.

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, some research shows that people that spend regularly less than 6 hours sleeping suffer from depression. To tackle

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setback, there are several solutions,

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, in order to have a good rest during the night, individuals should diminish the time that they spend in front of screens of Tv or mobile phones. Lights of these objects are very dangerous for the human brain during the night because can cause a bad quality of sleep.

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, another solution should be taken by governments.

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problem is too underrated in our society, so the latter should develop some advertising announcements in order to provide more education about

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argument and

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, organise some seminars in several cities during the year by inviting experts in

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field. To conclude, lack of sleep is very dangerous for our bodies, it can cause illnesses like cancer and bad emotional states like depression as shown by studies. To resolve

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challenge, governments have to sensibilize their citizens by spreading education about it.

tommasobelgrano02Tue Nov 08 2022

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Your opinion

Don’t put your opinion unless you are asked to give it.

If the question asks what you think, you MUST give your opinion to get a good score.

Don’t leave your opinion until the conclusion.

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...do you agree or disagree?...do you think...?...your opinion...?

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7
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meeting the goal of 7 or more
0
Word repetition
meeting the goal of 3 or fewer
1
Grammar mistakes
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Overall Band Score

Coherence and Cohesion: 7.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 8.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 8.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 5.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

4 paragraphs

301 words

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Nowadays many people complaint that they have difficulties getting enough sleep. What problems can lack of sleep cause? What can be done about the lack of sleep?

Your opinion

Logging of the rain forests is a serious problem and it may lead to the extinction of animal life and human life. Do you agree or disagree?

Many believe that modern technology has brought people together, but others say that it has driven us apart. Discuss both viewpoints and give your own opinion.

Some people believe that it is best to accept a bad situation, such as an unsatisfactory job or shortage of money. Others argue that it is better to try and improve such situations.

These days, more and more people move away from the area where they were born and brought up when they become adults. Do the advantages of this development outweigh the disadvantages?