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In some countries the average weight of people is increasing and their level of health and fitness are decreasing. What do you think are the causes of these problems and what measures could be taken to solve them?

#countries #weight #people #level #health #fitness #measures
Nowadays,
people
 are getting
more and more lazy
Replace the words
lazier and lazier
lazier
show examples
. They want convenience in everything. when they come home from work, they will have microwaved dinner or fast
food
 so that they do not have to take the trouble to prepare a meal or wash up after dinner. The introduction of fast
food
 is
also
 the main cause of unhealthy living.
People
 are opting
a
Change preposition
for a
show examples
fast
food
 restaurant meal rather than a simple
home cooked
Add a hyphen
home-cooked
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 meal. Yes, your burgers and pizzas tasted better than a homecooked meal but think of all the calories you are swallowing. The oil they used to fry your fries. It is literally black. Eating too much fast
food
 will
also
 lead to health problems. Sugary drinks,
pacheted
Correct your spelling
packeted
packed
 chips, candies and chocolate are
also
 some of the causes that
contributes
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contribute
show examples
 to
unhealthy
Add an article
an unhealthy
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 lifestyle. Heavy consumption can lead to weight gain and
Correct your spelling
diabetes
diabeties
Correct your spelling
diabetes
. I think that the main cause is the lack of
exercise
. As you grow older, your metabolism rate drops. Even if you are eating the same amount as before you will still gain weight. The one and only solution to
this
 is
exercise
. The recommended
exercise
 per day is at least 30 minutes of brisk walking.
This
 target can be easily achieved if
people
 do not drive to work. They can take a bus or a train and drip one stop earlier than walk to the office. Every little bit counts. When you
comes
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come
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 home from work, you can play with your kid or bring the dog for a walk. Anything to get your attention away from the couch. More
exercise
 will
Correct your spelling
suppress
surpress
Correct your spelling
suppress
 your cravings for sugary
stuffs
Change the wording
stuff
kinds of stuff
pieces of stuff
show examples
.
People
 should
also
 balance their diet.
For example
, by eating more vegetables and fruits. Eat less meat and drink plenty of water throughout the day. Organise time with your family to take a walk outdoors to enjoy the sceneries rather than cooping yourself in the house.
This
 is healthy living for the body, heart and
the
Correct article usage
apply
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Soul. It is
also
 less likely to fall sick if you do plenty of
exercise
Change to a plural noun
exercises
show examples
 as your body is strong enough to fight off illness and diseases.
Submitted by 710917517 on

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For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

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