Many working people get little or no exercise either during the working day or in their free time and have health problems as a result. Why do so many working people not get enough exercise? What can be done about this problem?

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The majority of individuals who are working full-time are not able to follow a fitness
regimes
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regime
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.
Hence
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they're
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their
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viability for
Add a hyphen
health-related
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health related
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health-related
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problems in
in
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apply
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Add a hyphen
work-related
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work related
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work-related
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stress
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to stress
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and laziness are the main reasons which can attribute to
this
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problem. Meditation and an active lifestyle can be the best solution to
this
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issue. In
this
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modern world most
of
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apply
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the
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people who are having corporate jobs, have
a huge amounts
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a huge amount
huge amounts
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of responsibilities to be met in their day-to-day work
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in order
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inorder
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in order
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to meet these deadlines and answer to the clients exerts a lot of mental burden on the employee. With these kinds of days after reaching their houses, they feel exhausted, and some people will take a rest while others population watch TV in order to get rid of strain. Meditation can be a useful tool in how to deal with any kind of stress, anxiety and fear. By practising
the
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apply
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meditation for a longer period. It can have a huge number of benefits in your daily life and it will help to keep your focus on particular tasks. Laziness can
also
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be related to tension at the office because
of
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on
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a hectic day you feel mentally drained, and try to find a time when you don't want to involve yourself in any kind of activity just sitting like a couch potato
in
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on
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the sofa.an active lifestyle can keep you active in all kinds of activities and scientifically proven that
this
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way of living life can have good benefits on your health, especially while you're in old age. In conclusion, inactive lifestyle and job squeeze are the two causes of
public
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the public
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not performing their exercises and to tackle
this
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problem, Yoga and small changes in your routine can go a long way.
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    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
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Topic Vocabulary:
  • Time constraints
  • Sedentary lifestyle
  • Passive leisure activities
  • Workplace wellness programs
  • Active commuting
  • Subsidized
  • Public awareness
  • Health benefits
  • Incentivizing
  • Accessible public spaces
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