Many working people get little or no exercises either during working days or in their free time, and have health problems as a result. Why do many working people not get enough exercises? What can be done about this problem?

#people #exercises #time #health

It has become a recent trend that

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working-class

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working class

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working-class

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individuals do not get enough exercise at their workplace and at home and so begin to

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develop

develope

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develop

health issues. Even now, the incidence of hypertension and diabetes has increased in working individuals

as a result

this

trend.

This

essay explains the causes of and possible solutions

this

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to this

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recent development. Nowadays, a lot of jobs require sitting

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the same spot for long

hours

for

example

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,example

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Sam

is required to transfer data to an Excel sheet and

this

takes him 6

hours

to complete. In those 6

hours

Sam

may not get up from his seat at all, he is required to complete similar tasks

everyday

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every day

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. When he gets home, he is too tired and just goes to bed after dinner.

Thus

Sam

begins to live a sedentary lifestyle, with little or no

exercises

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exercise

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done,

this

predisposes him to deep venous thrombosis and weight gain which is a risk factor for Diabetes and Hypertension.

Sam

can overcome

this

lifestyle by making out

time

for exercises in his free

time

, it could be walking or running for an hour or going to the Gym for workouts. During work

hours

, he can

also

take a short walk before

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lunchtime

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lunch

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lunchtime

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time

or at

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lunchtime

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lunch

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lunchtime

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time

to improve the circulation in his lower limbs and burn off some calories in the process. Gym equipment like a treadmill can be installed at offices to encourage more workers to do exercises.

Also

, regular

check

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check-up

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apply

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involving physical examination and blood tests at the hospital is another excellent way of getting information about one's health status.

This

could be done once in three to six months. In summary,

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working-class

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working class

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working-class

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individuals need to prevent diseases associated with being sedentary by making an effort to exercise as much as possible and going for regular

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check-ups

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check ups

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checkups

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. These actions will go a long way in reducing the incidence of

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health-related

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health related

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health-related

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issues in

this

class of people.

Submitted by enaughetheresa on Tue Dec 06 2022

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Paragraph 1 - Introduction

Sentence 1 - Background statement
Sentence 2 - Detailed background statement
Sentence 3 - Thesis
Sentence 4 - Outline sentence

Paragraph 2 - First supporting paragraph

Sentence 1 - Topic sentence
Sentence 2 - Example
Sentence 3 - Discussion
Sentence 4 - Conclusion

Paragraph 3 - Second supporting paragraph

Sentence 1 - Topic sentence
Sentence 2 - Example
Sentence 3 - Discussion
Sentence 4 - Conclusion

Paragraph 4 - Conclusion

Sentence 1 - Summary
Sentence 2 - Restatement of thesis
Sentence 3 - Prediction or recommendation

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5Linking words
meeting the goal of 7 or more
3Word repetition
meeting the goal of 3 or fewer
21Grammar mistakes
 

5 paragraphs

327 words

0123456789.0505

Overall Band Score

Coherence and Cohesion: 6.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 4.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 4.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 5.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

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Many working people get little or no exercises either during working days or in their free time, and have health problems as a result. Why do many working people not get enough exercises? What can be done about this problem?

Fully explain your ideas

Essentional vocabulary list for IELTS Writing 7+

Some people say in order to prevent illness and disease governments should focus on reducing environmental pollution and housing problems. To what extend do you agree or disagree?

Some people think that it is better for students to study in a group while others believe that it is better for them to study alone. Discuss both views and give your own opinion.

In most successful companies, some people think that communication between employers and workers is the most important factor, other people say that other factors are more important. Discuss both views and give your opinion.

The number of children that read for fun has dropped dramatically in recent years. What are the reasons for this? How can we encourage children to read more? (Write at least 250 words.)