In some countries levels of health and fitness are decreasing and average weights are increasing. What do you think are the causes of these problems and what are some possible solutions?

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It is true that
people
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nowadays are easier to get weight than before, and there is a clear correlation between the frequency of working out and
sports
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. In
this
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article, we will show some reasons why the community choose to do fewer
sports
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and eat more. After the
analysing
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,analysing
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there
also
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will be some solutions to
this
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situation. The causes of
this
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problem are complicated, several things together make the issue worse.
First
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,
the
Correct article usage
apply
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society
face
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faces
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more and more
pressions
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pressures
and stress than ever.
For example
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, the city has never contained
such
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a large population, and more
people
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means more competition and races. The community have to pay more attention and hard working to their job. And pressures can cause getting weight and eating more.
Secondly
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, the busy routine of their lives makes it harder to squeeze time for
sports
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and the gym.
Therefore
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it is difficult to stay healthy and keep
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fitness
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fit
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.
Finally
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, the biological intrinsic of humans is to eat high-fat and high-sugar food. When a person is tired because of work, it is hard to control himself to eat healthily, so an unhealthy diet
also
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causes
people
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to have
fitness
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problems. But there is still something that we could do to cope with
this
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problem. On the one hand, the authorities must encourage
people
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to do some
sports
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with some financial incentive. The government can
also
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choose to give out financial support to the companies, to let them lighter the missions or build some gyms in their office.
On the other hand
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, refectories in the workplaces can
also
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provide healthy food and snacks for the employees. The government can lower the prices of canteens to encourage
people
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to eat there and to identify healthy diets. More than
this
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, the authorities can
also
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hold some huge activities to simulate public
sports
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,
creat
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create
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a sporting atmosphere. And organize some free medical check-ups, improving the awareness of
fitness
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. In conclusion, it is necessary for the community to realise it is important to keep
the
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a
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level of
fitness
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and be healthy. And more actions should be taken to solve
this
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problem.
Submitted by jiang.xintong.1997.10.23 on

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Topic Vocabulary:
  • sedentary lifestyle
  • processed foods
  • physical education
  • urbanization
  • recreational facilities
  • advertising and media
  • emotional eating
  • motivation
  • dietary habits
  • affordable
  • convenient
  • proliferation
  • desk-bound
  • advancement of technology
  • physically demanding
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