Obesity has become bigger and more global problem. What are the causes of this? and what solution can be taken to tackle these problem?

Obesity

among

the

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people

across the globe is being reported to be a

problem

of

much

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a much

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larger magnitude in recent times. With the change in

people

's

lifestyle

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lifestyles

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and eating

prefernces

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preferences

over

last

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the last

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few

decades

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,decades

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the

problem

of being overweight is becoming increasingly common.

However

, there are possible measures that can be taken to counteract

this

problem

.

This

essay will discuss the causes and solutions to

this

problem

in detail.

Increasing

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The increasing

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use of

automotation

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automation

combined with the influence of Information and Technology in everyone's day-to-day lives has brought a major shift in

people

's

lifestyle

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lifestyles

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being sedentary, which is a major cause

for

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of

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obesity

. Most of the jobs have become desk jobs which

requires

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require

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sitting in front of a monitor for an extended period of time. Manual repetitive tasks involving human labour are being carried out by robots controlled from an operator station.

For example

,

the

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shop floor workers in the manufacturing industry have

a

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significant assistance from the usage of power tools and robotics that requires less manual

labor

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labour

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to accomplish the said tasks. Nowadays, restaurant

food

and

ready frozen

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ready-frozen

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meals which are unhealthy in

longer

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the longer

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run are much more accessible to everyone due to the evolution of

food

technology and

food

delivery business models.

This

can be exemplified by the outcome of

a

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recent research stating that outside

food

which contains preservatives and processed ingredients is one of the major

cause

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causes

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for

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of

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increasing

obesity

. Adopting an active

lifestyle

is

must

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a must

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in order to fight the

problem

of

obesity

which can only be incorporated into

people

's life by their own choice. In order to promote

the

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awareness among the

people

of the world, certain steps can be taken

such

as organizing social events and

campaings

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campaigns

in various

instituties

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institutions

institutes

, adding more sports and extra-curricular activities in education, organizing public exercise and yoga events, etc.

Also

, start-ups that provide fresh

food

meal kits and vending machines should be promoted with some

goverenment

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government

funding to be able to provide a healthy

food

option to the

people

. In conclusion,

people

's eating habits and

inactive

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an inactive

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lifestyle

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lifestyles

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are the major contributors to the increasing

problem

of

Obesity

around the world. Adopting a healthier

lifestyle

by being physically active and eating healthy fresh

food

should be incentivised to solve the global issue of

obesity

among

the

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apply

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people

.