Nowadays many people complain that they have difficulties getting enough sleep. What problem can lack of sleep cause? What can be done about lack of sleep?
Not having sufficient sleep has been becoming an annoying issue in recent periods. In
this
essay , I am going to talk about the problems it has and also
give some solutions to have enough sleep.
To begin
with , there are evidence people
who have sleep deprivation make more mistakes. Therefore
, they would have more accidents while they are driving in the morning . Although
some people
stay up late to study or do their tasks they would not have a good performance next
day because of tiredness . Correct article usage
the next
For example
,some student study late to prepare for their exam which is next
day not only they it would due to tiredness and not boost their brain to answer their exam but Correct article usage
the next
also
sometimes they fall asleep for the exam . In addition
, a surgent who has a shortage of sleep can make fatal mistakes .
Therefore
, it should be useful for people
life which makes a solution to eliminating Change noun form
people's
this
issues .Correct determiner usage
these
First
of all , nowadays most people
are addicted to social media and the internet so it would help them if they disconnect the internet and also
decrease their screen time
before going to sleep for
example, take a restriction for some apps on their sleep Add the comma(s)
,for
time
. Apart from that , governments can play an important role in this
subject . An employee would have more time
for sleep if they changed the work hours from 7AM to 8Am for instance
in my country , they make a flexible time
in the morning thus
people
have one-hour flexibility to get to work .
In conclusion , people
are struggling with some basic challenges which make by sleep deprivation and the solutions to this
subject are really important .Submitted by Nedjoo on
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