Nowadays many people complain that they have difficulties getting enough sleep. What problem can lack of sleep cause? What can be done about lack of sleep?

✨ Do you want to improve your IELTS writing?
Not having sufficient sleep has been becoming an annoying issue in recent periods. In
this
Linking Words
essay , I am going to talk about the problems it has and
also
Linking Words
give some solutions to have enough sleep.
To begin
Linking Words
with , there are evidence
people
Use synonyms
who have sleep deprivation make more mistakes.
Therefore
Linking Words
, they would have more accidents while they are driving in the morning .
Although
Linking Words
some
people
Use synonyms
stay up late to study or do their tasks they would not have a good performance
Linking Words
next
Correct article usage
the next
show examples
day because of tiredness .
For example
Linking Words
,some student study late to prepare for their exam which is
Linking Words
next
Correct article usage
the next
show examples
day not only they it would due to tiredness and not boost their brain to answer their exam but
also
Linking Words
sometimes they fall asleep for the exam .
In addition
Linking Words
, a surgent who has a shortage of sleep can make fatal mistakes .
Therefore
Linking Words
, it should be useful for
Use synonyms
people
Change noun form
people's
show examples
life which makes a solution to eliminating
Linking Words
this
Correct determiner usage
these
show examples
issues .
First
Linking Words
of all , nowadays most
people
Use synonyms
are addicted to social media and the internet so it would help them if they disconnect the internet and
also
Linking Words
decrease their screen
time
Use synonyms
before going to sleep
Linking Words
for
Add the comma(s)
,for
show examples
example, take a restriction for some apps on their sleep
time
Use synonyms
. Apart from that , governments can play an important role in
this
Linking Words
subject . An employee would have more
time
Use synonyms
for sleep if they changed the work hours from 7AM to 8Am
for instance
Linking Words
in my country , they make a flexible
time
Use synonyms
in the morning
thus
Linking Words
people
Use synonyms
have one-hour flexibility to get to work . In conclusion ,
people
Use synonyms
are struggling with some basic challenges which make by sleep deprivation and the solutions to
this
Linking Words
subject are really important .
Submitted by Nedjoo on

Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Writing9 with appropriate and specific direction to the original content.

Your opinion

Don’t put your opinion unless you are asked to give it.

If the question asks what you think, you MUST give your opinion to get a good score.

Don’t leave your opinion until the conclusion.

Here are examples of instructions that require you to give your opinion:

...do you agree or disagree?...do you think...?...your opinion...?

Discover more tips in The Ultimate Guide to Get a Target Band Score of 7+ »— a book that's free for 🚀 Premium users.

Topic Vocabulary:
  • Insomnia
  • Sleep deprivation
  • Sleep disorders
  • Sleep quality
  • Fatigue
  • Exhaustion
  • Restless
  • Restorative sleep
  • REM sleep
  • Circadian rhythm
  • Sleep hygiene
  • Napping
  • Sleep duration
  • Melatonin
  • Sleep-inducing
  • Drowsiness
  • Sleep disturbances
  • Obstructive sleep apnea
  • Snoring
  • Sleepwalking
  • Sleep talking
  • Shift work
  • Sleeping pills
  • Sleep aid
  • Relaxation techniques
  • Meditation
  • Deep breathing
What to do next:
Look at other essays: