Stress related illness are becoming increasingly common. What do you think are the causes of this. What is solution can you suggest?

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In
this
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fast-paced society, everyone wants instant results and rewards .Human greed has created a generation that
are
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is
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constantly
pursueing
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pursuing
better, bigger, faster material. In order to
achileve
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achieve
this
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, we are putting ourselves
on
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under
show examples
some huge
stress
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, knowingly or unknowingly, and it has given
road
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the road
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to
alot
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a lot
lot
of modern illnesses.
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Stress related
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Stress-related
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illnesses
has
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have
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become very popular lately
briinging
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bringing
a lot of negative impacts on us, and
thus
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, should be tackled immediately.
First
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of all,
lets
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let's
let us
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discuss the reasons contributing to the increasing trend of
this
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. In my opinion, one of the main causes is poor
stresss-management
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stress-management
skills. Since young, we were not taught at schools
on
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apply
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how to identify stressors, acknowledge them and learn the ways to handle them effectively .Some
people
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especially in the Eastern culture , are shy and culturally not encouraged to share their problems with others , while some are simply too afraid to ask for help , as they might appear weak in front of others. To solve
this
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problem, both the government and individuals have
their
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apply
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role
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roles
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to play. Local government can organise courses like
stress
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management courses, awareness campaigns, TV and radio talk shows etc so
people
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can be more alert of
this
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issue .
Help lines
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Helplines
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will
also
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be very helpful to those in need as it provides a place to turn to when needed. Individually, we should be more sensitive towards
people
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around us, so we can lend a helping hand or
norrow
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narrow
borrow
a listening ear as sharing problems is proven to be an effective way to reduce
stress
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. In conclusion,
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stress related
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stress-related
show examples
illneses
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illnesses
illness
such
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as hypertension, gastric ulcers and obesity are affecting more
people
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nowadays and it brings many negative impacts. Local rulers and community members need to
coperate
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cooperate
operate
and take the necessary measures to prevent
this
Linking Words
issue from worsening.
Submitted by chiniey on

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Your opinion

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Topic Vocabulary:
  • stress-related illnesses
  • rapid pace
  • pressure
  • balance
  • omnipresent
  • information overload
  • disconnect
  • economic uncertainties
  • job insecurity
  • financial stress
  • environmental factors
  • chronic stress
  • work-life balance
  • flexible working hours
  • mental health
  • support programs
  • physical activity
  • healthy eating habits
  • awareness
  • accessibility
  • counseling
  • stress management
  • community environment
  • reconnect with nature
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