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Today People are no longer active and fit as they use to be due to the nature of work nowadays, What are the causes of this? What solutions can you proffer

#people #nature #work
The primary cause of
people
’s lack of physical
activity
 is the sedentary lifestyle that has become increasingly common in recent times.
This
 is largely due to modern technology, which has made it easier for
people
 to work at home, in an office, or remotely.
Instead
 of walking or biking to work, many
people
 commute via car or public transport, which doesn’t require any physical
activity
.
Furthermore
, the rise of digital entertainment has made it easier for
people
 to spend their spare time indoors, leading to a decrease in physical
activity
. There are a number of solutions that can be employed to help
people
 become more active. For starters, workplaces should encourage their employees to take regular breaks throughout the day and engage in physical
activity
. Walking meetings and outdoor activities can help break up the monotony of work and encourage more
activity
. On the home front, families should make an effort to spend more time outdoors and engage in physical activities together.
Additionally
, local governments can
also
 create more parks and recreational areas to encourage
people
 to be active. Overall, physical
activity
 is essential for good health, and it is important for
people
 to make an effort to maintain a healthy lifestyle. By taking small actions
such
 as regular breaks, outdoor activities, and spending time in nature,
people
 can help increase their physical
activity
 and lead healthier lives.
Submitted by vchilikov on

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    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
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    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
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    • Sentence 2 - Example
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  • Paragraph 4 - Conclusion
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Essentional vocabulary list for IELTS Writing 7+

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Topic Vocabulary:
  • sedentary
  • inactive
  • fitness
  • workplace
  • technology-dependent
  • physical activity
  • fast-paced
  • stressful
  • unhealthy
  • eating habits
  • motivation
  • time constraints
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