The health benefits of physical activities are well known. Despite this, many people do not exercise regularly. What are the reasons for this? What could be done to encourage them exercise regularly?
In the cutting-edge world,
although
everyone is aware of the beneficial impact of sports
on health, a significant segment of people
seem not to be engaged in physical activities
routinely. This
essay will discuss possible reasons and solutions to this
tendency.
The reasons why people
are not inclined to exercise are plentiful; one of them is a lack of time. In today’s society, people
have hectic schedules and long work hours, making people
difficult to exert themselves periodically. Another issue of concern is individuals’ reluctance to participate in sports
. To be more precise, a majority of people
appear not to enjoy heavy physical activities
, such
as running or going to the gym. In addition
to this
, high subscription prices at sports
venues might be another leading cause. High life expenses and low salaries make people
less likely to pay for additional activities
like sports
.
As far as measures are concerned, one viable remedy might be initiating accessible and short-term physical training, such
as taking a walk or using stairs instead
of a lift. These short but vitally important activities
might enable people
to be active on a daily basis and affect their health positively. Another significant solution might be group sports
in order to be engaging while
doing the workout. Take volleyball or football, for instance
, in which people
might not only get physical exercise but also
enjoy themselves while
communicating and playing with their peers. Moreover
, the government would play a significant role by reducing fees and increasing the quality of community sports
facilities. Thus
, a significant number of individuals would go to public places and do whatever sports
they desired.
In conclusion, even though people
know how worthwhile sports
are, they do not tend to do them. The main explanations for this
issue are lack of sufficient time, being reluctant, and high prices. At the same time, some measures might combat this
trend, including choosing short exercises, playing team sports
, and having the government interfere with prices.Submitted by babazade.nigar0 on
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