A healthy person is often described as someone who has a good diet, gets plenty of exercise and avoids stress. What should people do to stay healthy in your country? Give reasons for your answer and include any relevant examples from your own knowledge or experience.

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To stay healthy
people
are doing different things, but mostly one needs to have balanced nutrition, physical activity, and mental peace to keep her organism fit. Feeding and lifestyle habits are different among cultures and regions. In my country
people
have pretty unhealthy habits and lifestyles, so
Add the comma(s)
, for instance,
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for instance
the
Correct article usage
apply
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most of the
people
there do not go to the gym and very few
people
have any physical activity on daily basis
such
as walking or riding a bike.
Although
we do have a very delicious national kitchen, most of that food is rich in fats and strong spices, usually meaty with a small amount or no vegetables, so it has high caloric value, resulting in a high
percent
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percentage
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of
people
suffering from obesity, diabetes, and cardiac diseases. In my opinion,
people
should encourage the local
goverment
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government
to build more open gyms, organize sports events and education, especially in primary schools, about the importance of good nutrition. Except that, they should be more open to
try
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trying
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some new
recepies
Correct your spelling
recipes
and international
kitchen
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kitchens
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or to
prepare
Wrong verb form
preparing
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traditional meals in
different
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a different
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way
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ways
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, using more vegetables and less fat and oil
for instance
. In conclusion, to stay healthy,
people
in my country should change their feeding habits and
excercise
Correct your spelling
exercise
more.
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Use a variety of complex and simple sentences

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‘Complex’ sentences are not actually very complex; they are just two or more simple sentences put together. Putting them together makes the essay more coherent and cohesive.

Examples:

I really want to study but I’m too tired.

I wore a warm coat because the weather was cold.

If action is not taken soon on climate change, global warming will get worse.

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