Many psychologists recommend that the best way to relieve stress is to do nothing at all for a period of time during the day. Do you agree or disagree?

Nowadays, many people

is

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are

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becoming

more busy

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busier

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because of many

deadline

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deadlines

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from

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for

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their

works

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work

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. It may stimulate people

getting

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to get

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Use synonyms

stress

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stressed

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easily.

Psychologist

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Psychologists

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say that the most effective way relieving

stress

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is to do nothing for a

while

Linking Words

. I generally agree with that statement

by

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for

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two reasons, the high blood pressure and less

oxygen

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supply to the brain that may occur when people

getting

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get

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stress

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We will be wasting time if we work in

the

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apply

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stressful condition because we can not think and do anything well. It may happen because of the

increasing

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increase

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of

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in

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blood pressure

at

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in

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that condition. The medical approach

prove

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proves

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that

and

Correct word choice

apply

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doing nothing for a period of time for lowering that

presure

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pressure

is a good idea. The more unwell condition, the less effective to do

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an activity

the activity

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activity

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activities

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. Both scientists and yoga trainers opine that all

human

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humans

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need meditation especially to avoid being

frustated

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frustrated

. It may improve

oxygen

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Use synonyms

level

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levels

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to

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in

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human

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the human

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brain.

The

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Oxygen

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oxygen

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play

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plays

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a significant role

to

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in

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human mentality, the lower

level

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of it, the worse effect, and vice versa. Being stressed,

for instance

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, is affected by the low

level

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of

oxygen

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.

Mediatation

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Meditation

is focusing on breathing without doing anything for

saveral minuts

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several minutes

, both

inhale

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inhaling

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and

exhale

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exhaling

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. It was done by many

CEO

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CEOs

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started at the beginning of

19th

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the 19th

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century, not only for realising

stress

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but

also

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for getting

an

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apply

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inspiration. I personally agree to do meditative activity when we feel bad rather than push

to

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too

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hard. Making sure that our blood pressure is fine and our

oxygen

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level

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is enough is paramount to

be

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being

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an

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a

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job-effective person.