The charts below show the average percentages in typical meals of three types of nutrients, all of which may be unhealthy if eaten too much. Summarize the information by selecting and reporting the main features, and make comparisons where relevant. Write at least 150 words.

The graph shows how much

sodium

, saturated fat and added sugars were consumed in the average meal in the United States. Looking from an

overall

perspective, it is readily apparent that the majority of

sodium

and fat was consumed at dinner,

while

most sugars

was

Change the verb form

were

show examples

eaten in snacks.

Lunch

also

tended to be salty and have a lot of fat

while

breakfast had the lowest percentages for all three nutrients. Dinner and

lunch

had roughly similar, large proportions for both

sodium

(43% for supper and 29% for

lunch

) and saturated fat (37% for dinner and 26% for

lunch

). The amount of sugar in an average meal for feast and

lunch

was much lower at 23% and 19%, respectively. Turning to breakfast and grub, which

also

had comparable percentages, they were both made up of 14%

sodium

. For saturated fats, grub contained 21% and breakfast was slightly lower at 16%. In terms of carbohydrates, there was the greatest disparity with 42% of grub being sugary and just 16% of breakfasts being made up of carbohydrates.