Some people think the best way to stay fit is to join the gym/health club, while others think doing everyday activities such as walking and climbing stairs is sufficient. Discuss both views and give your opinion.

#people #gym #health #club #activities #stairs

In the modern world, most

people

are health conscious. They are trying to maintain their body fit. It is public opinion that

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apply

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Going to gymnastics or a health hub is the best choice to stay fit,

However

Add the comma(s)

,However

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others say that, it is enough to do daily routines like walking and climbing stairs to keep fit.

Therefore

following

this

essay will discuss both views and my views. In the modern era, Fitness plays an important role in our life. Nowadays, health-related diseases

such

as Heart attack,Abnormal weight gain and Muscle sprain are commonly seen in individuals.

This

due to

a lack of fitness activities.

For instance

,in a survey conducted by WHO in 2018, 40 per cent of

people

died

due to

cardiac arrest. I personally suggest that

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daily we have to do any activities to keep fit. So in my view, Practising in the gym keep us fit and healthy. There is a variety of equipment available and we will get special guidance on the dietary plans and how many calories we need to burn from our coach.

In addition

this

, we will get separate training for each muscle buildup.

For example

, trapezium muscle exercise results can't get, if we do some regular workout like jogging or walking. If we join the gym we will get not only fit but

also

shape our bodies. On the flip side, some

people

argue that

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regular activities are sufficient for keeping fit. Partially agreeing with the statement. Doing home workouts can burn only a certain amount of calories from the body.

Nevertheless

, the body couldn't get the shape. Some

people

lose weight, without having food which is not the correct way of keeping fit and

also

it is dangerous to health. Sometimes

people

become lazy to do the activity daily because of their busy life. In a nutshell, the best option to keep fit is to join in Gym. we can reduce weight through proper guidance and assistance .

Submitted by anjualex444 on Fri Mar 03 2023

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Sentence 2 - Detailed background statement
Sentence 3 - Thesis
Sentence 4 - Outline sentence

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Sentence 1 - Topic sentence
Sentence 2 - Example
Sentence 3 - Discussion
Sentence 4 - Conclusion

Paragraph 3 - Second supporting paragraph

Sentence 1 - Topic sentence
Sentence 2 - Example
Sentence 3 - Discussion
Sentence 4 - Conclusion

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Sentence 1 - Summary
Sentence 2 - Restatement of thesis
Sentence 3 - Prediction or recommendation

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11Linking words
meeting the goal of 7 or more
1Word repetition
meeting the goal of 3 or fewer
4Grammar mistakes
 

5 paragraphs

326 words

5.50

Overall Band Score

Coherence and Cohesion: 4.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 6.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 6.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 5.5

Complete response

5.5

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

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Topic Vocabulary:

cardiovascular health
resistance training
physical endurance
muscle tone
caloric expenditure
sedentary lifestyle
motivational factor
fitness regimen
holistic health
sustainable exercise habit
metabolic rate
physical exertion
exercise consistency
health maintenance

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Some people think the best way to stay fit is to join the gym/health club, while others think doing everyday activities such as walking and climbing stairs is sufficient. Discuss both views and give your opinion.

Fully explain your ideas

The world should have only one government rather than a national government for each country. Do the advantages of this outweigh the disadvantages?

n many countries around the world, rural people are moving to cities, so the population in the countryside is decreasing. Do you think this is a positive or a negative development?

some people believe that teenagers should be required to do unpaid community work in their free time .This can benefit teenageers and the community as well .to what extent do you agree or disagree?

The government spends much money for education. More money should be spent on free-time activities. To what extent do you agree or disagree.

The graph below shows the differences in wheat exports over three different areas. Write a report for a university lecturer describing the information shown below. Write at least 150 words.