Nowadays many people complain that they have difficulties getting enough sleep. What problems can lack sleep cause? what can be done about lack of sleep

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In the contemporary era, people are facing problems with sleepless nights because of their busy schedules. To commence with the lack of sleep individuals are getting exhausted all

day

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however

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, they are improving their routine with a healthy diet, adding some exercise and minimum hours of sleep every

day

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For example

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, Sachin Tendulkar is playing cricket every

day

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and he is taking care of their food and meditation. In

this

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, the way he is so fit at the

age

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of 45. On contrary, foreign people are better than our country

moreover

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, they depend on vegetables and food and they are

also

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doing their work hard every

day

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whereas

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, they are enjoying life after the

age

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of 50 they are almost free from their children's responsibilities at the

age

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of 18.

In addition

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, a newspaper article mentions one article which is related to the country family enjoy in old

age

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so, Canada is a top country in which community are making their trip with loved ones after retirement.

To conclude

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, all the person have their own responsibility to take care of their health, meditation every

day

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and manage proper time for sleep

also

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Submitted by sarabjeetkaur079 on Sat Mar 04 2023

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Answer the 'Problem and Solution' topic

Problem-and-solution essays fall naturally into two parts, the first describing and exploring the problem, the second setting out the solution or solutions.

You essay structure should look something like this:

Introduction
Body paragraph 1 – Problems
Body paragraph 2 – Solutions
Conclusion

Examples to start your body paragraph:

One of the first problems of the...
Another problem that needs to be considered...
A possible solution to this problem would be...
One immediate practical solution is to...

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8
Linking words
meeting the goal of 7 or more
2
Word repetition
meeting the goal of 3 or fewer
0
Grammar mistakes
detected issues

0123456789.0505

Overall Band Score

Coherence and Cohesion: 7.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 8.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 9.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 5.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

4 paragraphs

193 words

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Topic Vocabulary:

Insomnia
Sleep deprivation
Sleep disorders
Sleep quality
Fatigue
Exhaustion
Restless
Restorative sleep
REM sleep
Circadian rhythm
Sleep hygiene
Napping
Sleep duration
Melatonin
Sleep-inducing
Drowsiness
Sleep disturbances
Obstructive sleep apnea
Snoring
Sleepwalking
Sleep talking
Shift work
Sleeping pills
Sleep aid
Relaxation techniques
Meditation
Deep breathing

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Write about the following topic Nowadays many people complain that they have difficulties getting enough sleep. What problems can lack of sleep cause? What can be done about lack of sleep? Give reasons for your answer
In today’s fast-paced world, many people find it challenging to get sufficient sleep, which can lead to various physical and mental health issues. One of the most significant effects of sleep deprivation is reduced cognitive function. This can impair a person’s ability to concentrate, make decisions, and solve problems, which directly affects work performance and increases the risk of accidents. Furthermore, chronic sleep deprivation is linked to serious health conditions, such as heart disease, obesity, and a weakened immune system, making individuals more susceptible to illnesses.

Nowadays many people complain that they have difficulties getting enough sleep. What problems can lack sleep cause? what can be done about lack of sleep

Answer the 'Problem and Solution' topic

Topic: Creative artists should be given the freedom to express their ideas through words, pictures, music, or films. Some people, nevertheless, think that the government should restrict artists' freedom of expression. To what extent do you agree or disagree?

The youth crime rate is rising rapidly in many countries. What are the reasons for this trend? What can parents and teachers do to solve it?

Some people think young people are not suitable for important position in the government while other people think it is a good idea for young people to take on the positions. Discuss both views and give your opinion.

Some people think governments should spend less money on arts and invest more in education. How far do you agree or disagree with this opinion?

Write about the following topic Nowadays many people complain that they have difficulties getting enough sleep. What problems can lack of sleep cause? What can be done about lack of sleep? Give reasons for your answer